Hey love—this one’s going to hit deep.
You’ve been juggling all the roles: CEO, mom, wife, house manager, emotional regulator—and still wondering why you feel like you’re dropping the ball.
Here’s the truth: You’re not dropping the ball. You ARE the ball. And you’re the one getting dropped. Daily.
In today’s episode, we’re flipping the belief that you just need more time or better systems. Nope. We’re talking identity. The straitjacket you’ve been calling “strong.” The control that’s keeping you exhausted. The fragments of you spread thin trying to be everything for everyone.
You’ll walk away with:
3 deep, identity-shifting truths that will change how you see your burnout
A metaphor you’ll feel in your body
Gentle but powerful questions to help you reconnect to you
A moment to breathe, and the invitation to lay it all down
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If this episode hit you in the gut, share it with a friend who’s quietly drowning. You’re not broken—you’re just doing too much. Let’s change that—together.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.