If you’ve ever looked at your planner and thought, “I’ll figure it out after Labor Day,” this one’s for you.
We’re talking about flight mode—the back-to-school excuse that looks like procrastination, feels like avoidance, and keeps you stuck in fear.
You’re not broken. You’re not lazy. You’re protecting yourself.
Let’s talk about what’s really going on when starting feels scary—and how to take one small step back toward you.
LINKS & RESOURCES MENTIONED:Book your FREE Mom Life: Real Talk call (30 min, no camera, no pressure) Let’s Talk Click here
Guilt Loop Workshop
In this workshop, we’re breaking down the sneaky cycle of mom guilt—the one that makes you feel like no matter what you do, it’s never enough. You’ll learn why guilt keeps showing up (even when you’re doing your best), how to spot it before it spirals, and a simple method to step out of the loop and back into calm.
This is a practical, real-talk reset for the woman who’s tired of carrying guilt like it’s her part-time job. You’ll walk away with tools you can use the next time guilt pops up—without adding more to your to-do list.
Register for Workshop click here
Join the next Fireside Chat—a real-talk Zoom room for entrepreneurial moms https://calendly.com/crystalc-ignitetorise/the-fire-circle
Get on the email list for first dibs on retreats, workshops & behind-the-scenes updates Sign up for my email list click here
Take the Retreat Survey—tell me what kind of space you’re craving Fill out survey here
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.