You’re not broken — you’re just doing too much.
If you’ve ever felt like the default parent, the one everyone calls, emails, and depends on — this episode is for you.
We’re pulling back the curtain on the invisible job that’s draining your energy and your joy, even on days when you “didn’t do much.”
In this milestone episode (🎉 #50 🎉), I’ll help you spot what’s really fueling that bone-deep exhaustion — mom guilt. You’ll walk away with one powerful question to help you finally put down what’s not yours to carry.
Because exhaustion isn’t a time-management issue. It’s a too-much-to-carry issue.
In This Episode:✔️ Why you feel more like the manager of your home than the mom you wanted to be ✔️ The hidden connection between guilt and exhaustion (and how to break it) ✔️ The “invisible load” that’s draining your energy — and how to spot it ✔️ One simple question that helps you reclaim your calm and stop over-carrying ✔️ Real-mom stories that’ll remind you you’re not alone
💬 Does this sound like you?You feel guilty when you rest, resentful when you don’t, and tired either way. You’re not failing — you’re just carrying everyone’s everything.
Let’s change that.
Join me for The Mom Guilt Workshop — a real-mom space where you’ll learn how guilt and exhaustion feed each other … and how to finally break the loop. 👉 Happening Thursday, October 16. Register here →Register Here $17 or text GUILT to 315-351-2502 to grab your spot.
💖 Celebrating 50 EpisodesIf this podcast has ever made you feel seen or a little less behind, would you take 60 seconds to rate and review the show? Your words help another exhausted mom ,maybe one crying in her car before pickup , find this space and remember she’s not alone.
Here’s to the next 50 episodes of showing up real, imperfect, and never alone.
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