Brain Break The Podcast
Brain Break The Podcast with Lloyd James. Join me as I explore inspiring conversations with creative professionals, artists, and entrepreneurs. Each episode dives deep into personal journeys, industry insights, and practical strategies designed to ignite your passion and creativity.
Episodes
In this episode, we sit down with Tiana Hoad, the founder of All With The Flow, an Australian activewear brand that’s all about movement, mindfulness, and making a positive impact. Tiana shares the inspiration behind her brand, how she’s creating stylish and sustainable pieces that empower women to feel strong and confident, and the lessons she’s learned as a young entrepreneur. Whether you’re into fitness, fashion, or chasing ...
Rachel joins us on Brain Break to deliver the honest, heartfelt advice she wishes someone had told her before she burnt out. From the outside, her life looked successful, but inside, she was silently struggling with anxiety, identity loss, and the fear of starting again.
This episode is for anyone questioning their current path, juggling expectations, or feeling emotionally drained by the hustle.
What we unpack:
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The early sig...
In this episode of Brain Break: The Podcast, we sit down with rising DJ and producer Qeegs to trace the meteoric rise of Perth’s Drum & Bass scene—from secret warehouse parties to one of Australia’s largest D&B hubs. Qeegs shares the festival moment that inspired him to buy his first decks on a whim, explains why total transparency on social media is the only path to genuine recognition, and reflects on how weekly Vault nig...
In this episode of Brain Break, we sit down with Nian Shah to unpack the brutal but beautiful role rejection plays in building success. From almost becoming a doctor to scaling a global coaching brand — and now pivoting again — Nian shares how every “no” became a stepping stone instead of a setback.
We dive into:
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Why facing rejection head-on is your fastest route to success.
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How AI is changing the emotional connection with ...
Brain Break the Podcast with Lloyd James. In this episode, I sit down with Perth-based DJ and artist Michael Caird. Michael shares his journey from his early passion for music videos on Rage TV to performing internationally and redefining himself as an artist. Hear firsthand about his experiences in the UK, navigating the music industry's challenges, and building strategic partnerships like Trackstack. Get inspired by his advice ...
In this introduction to Brain Break The Podcast, Lloyd James invites you to explore authentic conversations with individuals who have overcome significant challenges and made impactful changes. The series promises deep, genuine insights rather than superficial stories.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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