September 14, 2025 • 33 mins
All things health, fitness, nutrition, muscle building for dudes over 40. Lessons learned. Crap to avoid. People to avoid: anyone selling a product more than the truth and anyone using fear to influence you. Steer clear if they use fear. Run from scare tactic scammers. You can get stronger and build muscle after 40. Your doctor is probably an ignorant idiot about most of what I say here. Let’s find the truth together.
Mark as Played
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.