BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain

Can you breastfeed after breast cancer—even after a double mastectomy?

In this powerful and deeply personal episode of the Breastfeeding With Confidence Podcast, I’m joined by my friend Emily, a birth worker and breast cancer survivor, to talk honestly about what breastfeeding can look like after cancer—and how a Supplemental Nursing System (SNS) made it possible for her to nurse her babies at the breast.

This conversation challeng...

Were you told in the hospital that your breastfed baby lost “too much” weight and now you’re questioning everything?Newborn weight loss is one of the most misunderstood and fear-based decision points in early breastfeeding, and it’s where so many breastfeeding journeys are unintentionally derailed

In this episode, IBCLC and mom of five Jaimie Zaki breaks down what newborn weight loss actually means, why hospitals often push formula...

Did your lactation consultant, postpartum nurse, midwife, or pediatrician tell you your baby has a "good latch" so the breastfeeding pain you're experiencing is probably "normal" and you'll just have to wait for it to disappear?  What if I told you it doesn't matter what your baby's latch LOOKS like, if you're in pain?  In this episode of the Breastfeeding With Confidence Podcast, Jaimie Zaki, IBCLC (Lactation Consultant) and mom...

Christmas week can feel magical… and also incredibly overwhelming when you’re pregnant, newly postpartum, or navigating breastfeeding challenges. In this short and gentle check-in episode, Jaimie shares encouragement, emotional support, and simple ways to get the breastfeeding help you need without leaving home during the busy holiday season.

Whether you’re anxiously waiting for your baby’s arrival or deep in the newborn trenches, ...

You’re Not Broken, You’re Postpartum: Redefining “Normal” in Early Motherhood

What if the problem isn’t you… it’s the expectations you were handed about postpartum?

In this powerful episode of the Breastfeeding With Confidence Podcast, Jaimie sits down with mom of six, birth worker, podcaster, and author Katherine Stephens to talk about her new book: You Are Not Broken, You Are Postpartum.

If you’ve ever thought, “Why am I not hand...

So many pregnant moms head into breastfeeding worried about low supply — especially when they hear “your baby is nursing constantly” or “you don’t have much colostrum.”

But here’s the truth (and what most moms are never told):

Frequent nursing + tiny amounts of colostrum = NORMAL. Your baby is doing exactly what tells your body to make more milk.

In today’s episode of the Breastfeeding With Confidence Podcast, we’re breaking down...

Have you ever wondered about the benefits of breastfeeding beyond nutrition and immune health? We often talk about connection with breastfeeding, but here's what we don't talk about: The physical and developmental benefits of breastfeeding.   The truth is breastfeeding is so much more than “no pain and good weight gain.”

In this episode of The Breastfeeding With Confidence Podcast, we dive into the mechanical and developmental be...

If you care about autonomy, informed consent, and saying no to pressure in pregnancy, birth, and breastfeeding, this episode is for you.

In today’s conversation, I’m joined by doula and Holistic Pregnancy Podcast host, Taylor Shaffer, to unpack what real informed consent actually looks like (and why those hospital “consent forms” usually aren’t it).

We walk through the BRAIN method—Benefits, Risks, Alternatives, Intuition, and doin...

Protecting Your Milk Supply During the Holidays: Breastfeeding Tips for Thanksgiving

In this episode of the Breastfeeding With Confidence Podcast, Jaimie Zaki, IBCLC and mom of five, shares essential tips for maintaining milk supply and avoiding common breastfeeding challenges during the holidays. Thanksgiving and other holiday gatherings can be joyful but overwhelming, and it’s common for breastfeeding moms to experience clogged d...

Colic Isn’t “A Thing”: Understanding Why Your Baby Cries and What You Can Do

In this episode of the Breastfeeding With Confidence Podcast, host Jaimie Zaki, IBCLC and mom of five, tackles a common myth: colic isn’t just a thing. Many parents hear that their baby has colic and feel helpless, but crying is always communication — not a diagnosis.

Jaimie explains why labeling a baby as “colicky” can be misleading, and why persistent cr...

In this heartfelt episode of the Breastfeeding with Confidence Podcast, host Jamie Zaki, IBCLC and mom of five, sits down with Vanessa, a Licensed Professional Counseling Student and Lactation Counselor, to talk about the emotional side of breastfeeding that so many mothers struggle with but few actually discuss out loud.

Toget...

Oversupply in Breastfeeding: Signs, Causes, and Solutions

In this episode of the Breastfeeding With Confidence Podcast, host Jaimie Zaki, International Board Certified Lactation Consultant and mom of five, addresses a common but often overlooked breastfeeding concern: oversupply of breast milk. Many moms worry about low supply, but producing too much milk comes with its own challenges — and it’s usually a sign of an underlying issu...

Breastfeeding Challenges: Comfort Nursing and Persistent Thrush

In this episode of the Breastfeeding With Confidence podcast, host Jaimie Zaki, International Board Certified Lactation Consultant and mom of five, answers two common community questions: “What should I do if my baby uses me as a pacifier?” and “My baby has white patches on her tongue, the doctor says it’s thrush, but it won’t go away — what now?”

Jaimie breaks down th...

Do you think postpartum is just one year of hell you have to push through? Think again! Dr. Jenna, a naturopath who specializes in women's health, discusses how our postpartum healing experience can impact our entire life, including menopause.  Want to make sure you're caring for your body well during postpartum?  Let's chat with Dr. Jenna & learn how you can thrive during the fourth trimester & beyond! 

RESOURCES: 

Lear...

Caffeine and Breastfeeding: Can You Still Enjoy Your Coffee?

In this episode of The Breastfeeding With Confidence Podcast, host Jamie Doula, an International Board Certified Lactation Consultant and mom of five, answers one of the most common questions new moms have: “Can I drink coffee while breastfeeding?”

Jamie explains how caffeine passes into breast milk, how much is considered safe, and signs that your baby might be sensitive...

Is My Breast Milk Fatty Enough for My Baby? Busting a Common Breastfeeding Myth

In this episode of Breastfeeding With Confidence, Jaimie Zaki, IBCLC and mom of five, tackles one of the most frustrating myths new mothers hear: that their breast milk “isn’t fatty enough” or “needs time to mature” before it can help their baby gain weight.

Here’s the truth—your milk is already perfectly designed for your baby from the very beginning. ...

 In this episode, we’re breaking the taboo around co-sleeping, bed-sharing, and safe infant sleep—without the guilt, shame, or fear that mainstream advice so often stirs up.

Join Jaimie Zaki, IBCLC and mom of five, and her guest Taylor McKay, a holistic sleep...

In this episode of the Breastfeeding With Confidence Podcast, host Jaimie Zaki, IBCLC and mom of five, dives into one of the most common breastfeeding questions: Do I need to nurse on both sides every time my baby feeds?

Many new moms worry about whether their baby is getting enough milk, how long to nurse on each side, and if skipping a breast could affect milk supply. Jaimie explains how b...

In this  sp0ecial episode of the Breastfeeding With Confidence podcast, Jaimie Zaki, IBCLC and mom of five, shares a real postpartum story about a new mom who struggled with her first latch, pain, and anxiety in the early days. Learn how pregnant moms can prevent these common breastfeeding challenges before they happen. Jaimie invites expecting mothers to join the Breastfeeding Prep Masterclass on Monday, October 13th—a free, live ...