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July 31, 2024 • 85 mins

The truth been coming out fierce šŸ’šŸ¾ā€ā™€ļø, all season! But you know what they say, all good thangs must come to an end. This week on the Season 1 finale, Lorryn and Alyzza discuss the greatest connection of all, our connection to self! The girls celebrate the gift of solitude, sleep--the self care cheat code, how to level up (in 10 years or less), and remind themselves (and you) to shine, big time!

Chapters 00:00 - WelcomeĀ  01:40 - Glow & Grow 13:53 - Whew Girl, What is Going On? 25:50 - I LOVE MEN! 31:43 - Bridges & Breakdowns 01:17:14 - P.S.Ā 

Follow us: @BridgesBreaksPodĀ  Email us at: bridgesNbreakdowns@gmail.comĀ 

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