Brotherhood Forged with PB & J

This episode dives deep into Paul’s personal journey through childhood adversity, the loss of mentors and loved ones, and the strength he discovered through fatherhood, football, and faith.

Joey and Paul explore how pain shaped purpose—and how legacy is built one decision at a time.

📖 Featured Bible Verse: Isaiah 43:2

🧠 Themes: Identity, resilience, fatherhoo...

In this teaser episode, Paul shares what legacy means to him—from a foundation built by strong parents to his own moment of becoming a father. He and Joey talk about how legacy isn’t just about what you leave behind—it’s about how you live today. You’ll hear stories of family, failure, and the daily decision to become the man your children will remember.

➡️ Full conversation drops Wednesd...

🎙️ Audio Podcast Description

In Episode 13, Joey reveals his true story, from early family struggles and emotional wounds to a life-changing battle with cancer and then into servant leadership. He dives into faith, scripture (2 Cor 5:17), and the anchor that held him steady through dark days. Learn how he overcame porn, shame, and pride. Hear his insights on marriage, fatherhood, mentors...

In this Brotherhood Brief, Joey shares his story of walking through cancer and how it shaped him into a servant leader. He opens up about letting go of control, finding faith in prayer, and discovering purpose in hardship.

Includes Matthew 20:26 (“Whoever wants to become great among you must be your servant”).

Tune in to hear a preview of Episode 13 where Joey goes deeper into his cancer jo...

In this continuation of our gratitude series, we delve deeper into the transformative power of thankfulness in our daily lives. From personal anecdotes to practical exercises, discover how intentional gratitude can reshape your relationships, mindset, and spiritual journey.

Key Highlights:

• The importance of expressing appreciation in relationships

• Imple...

In this special milestone episode, Joey and Paul reflect on their podcast journey so far and dive deep into what it means to choose the right people in your life. They discuss the power of real brotherhood, honest feedback, and how to evaluate your circle using Proverbs 27:17—“As iron sharpens iron, so one person sharpens another.”

This episode will challenge you to think about the people...

In Episode 9 of the Brotherhood Forged Podcast, Joey and Paul delve into the transformative power of gratitude. They share personal stories, practical exercises, and discuss how daily gratitude can shift your mindset, strengthen relationships, and deepen your faith. Reflecting on 1 Thessalonians 5:18, they explore how giving thanks in all circumstances is not just a command but a pathway to a more fulfilled life. Tune...

Perfection is overrated.

In this short episode, Joey and Paul talk about the pressure to perform and look the part—and how it often distracts us from what really matters.

They break down why connection, integrity, and shared values beat age, background, or status.

You’ll hear:

• Why “just showing up” is better than ...

Your mindset doesn’t just impact your work or workouts—it shapes your marriage, your parenting, and your home atmosphere.

In this episode, Joey and Paul uncover the silent mistakes men bring home without even realizing it. From short fuses and silent resentment to passivity and emotional absence, we share real stories, simple tools, and biblical truth to help you lead with strength, prese...

“As iron sharpens iron, so one person sharpens another.” — Proverbs 27:17

This short Brotherhood Brief dives deep into the heart of real brotherhood and accountability. Joey and Paul share personal stories of friendship, faith, and challenge—reminding men everywhere that real growth doesn’t happen alone.

In this episode:

• Why Proverbs 27:17 is ...

Joey, Paul, and Amber get real about marriage — the challenges, the beauty, and the impact it has on generations. They share lessons from nearly 33 years of marriage, parenting through faith, and why God must be at the center of it all.

This episode is part encouragement, part letter to their children, and 100% grounded in truth, love, and real-life experiences. If you’re married, preparing to be, or nee...

We’re kicking off a raw 3-part series on mindset. In this episode, Joey and Paul talk about how mindset affects every part of your life—your faith, relationships, leadership, and future.

We unpack:

• What shaped our mindset growing up

• When fear held us back

• The difference between growth and fixed mindset (Carol Dweck)

• Why e...

In Episode 3 of Brotherhood Forged, Joey and Paul get real about the ups and downs of marriage — what they’ve learned, what they’ve done wrong, and how God’s design continues to shape their relationships.

From overcoming bad habits to learning how to lead with love, they unpack key misconceptions and offer Biblical encouragement rooted in Ephesians 5:25 — “Husbands, love your wives as Chr...

Behind every man are battles nobody sees.

In this episode, Paul and Joey open up about painful experiences that shaped them into the men they are today. From family struggles to tragic loss, they talk about real growth, real lessons, and the power of brotherhood, faith, and perseverance.

You’ll hear about:

• How silent battles can define you...

In our very first episode, we go back to where it all began—two strangers on a bus in St. Louis who became brothers through faith, fatherhood, and a shared mission to serve.

We talk about:

• Why this podcast exists

• What brotherhood means to us

• The power of stepping out of your comfort zone

• Our backgrounds, our families, and...

Welcome to Brotherhood Forged

A faith-driven podcast hosted by Joey Koontz and Paul Bengel.

We talk real life—marriage, faith, leadership, addiction, purpose—and what it takes to lead as men of God in today’s world.

Expect raw conversations, biblical truth, and a brotherhood that sharpens and strengthens.

We’re not perfect. But we’re committed.