Why do we blame ourselves for things that aren’t really our fault?
In this deeply human (and deeply caffeinated) episode, Kristin and Laura explore the socioecological model — a powerful psychological framework that explains how our personal struggles are shaped by the people, places, and politics around us. With stories about concussion panic, dog therapy, sport sexism, and burnout, we unpack:
• Why self-blame misses the point
• How your workplace, relationships, and culture interact
• The difference between purpose and meaning (and why that matters)
• How stereotypes and policies trickle down into everyday life
• Why women get asked to make the tea — and what that really says
This episode is part psych theory, part personal spiral, part feminist reframe. If you’ve ever felt broken, too sensitive, or just exhausted by “doing it all,” this one’s for you. Because maybe it’s not you. Maybe it’s the system.
Socials: https://linktr.ee/butwhy.pod
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.