What do silverback gorillas, burnout, and barstool bravado have in common? More than you think.
In this brilliantly bizarre episode, Kristin and Laura are joined by psychologist and burnout researcher Dr. Pete Olusoga to unpack why 100 men vs 1 gorilla became a cultural obsession — and what it reveals about masculinity, performance, and emotional repression.
Together, they unpack:
• The “alpha male” myth and its viral appeal
• Why masculinity feels performative, fragile, and exhausting
• The psychology of burnout and who it’s selling out
• What TikTok fitness bros and Jordan Peterson have in common
• Why being “a real man” might just burn you out
From the manosphere to the therapist’s couch, this is a wild ride through memes, masculinity, and what it really means to be resilient.
Spoiler: You don’t need to fight a gorilla to prove your worth.
Pete's Details:
Insta: @dr_pete_olusoga / @eightypercentmental
TikTok: @dr_pete_olusoga
Web: www.eightypercentmental.com
But Why Socials: https://linktr.ee/butwhy.pod
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.