Pilates, Entrepreneurship, and Wellness: A Conversation with Maya of Move with Maya Pilates
In this episode, I'm joined by Maya, the powerhouse behind Move with Maya Pilates. We dive into her journey from being a Midwest girl with a passion for movement to owning her successful Pilates studio. Maya shares her transition from heavy weightlifting to finding love in Pilates, the challenges of opening a small business, and the importance of self-love and kindness towards our bodies. We also discuss fitness tips, advice for budding entrepreneurs, and Maya's recent collaboration with Body Lura for a 30-day Pilates program. Tune in for an inspiring chat about health, wellness, and the entrepreneurial spirit.
00:00 Special Summer Treat: Meet Maya, the Pilates IT Girl
00:42 Maya's Journey: From Wisconsin to Pilates Studio Owner
01:46 Discovering Pilates: From CrossFit to Feeling Strong and Supported
03:54 Becoming an Instructor: From Gymnastics to Pilates
06:08 Movement as Medicine: Changing Perspectives on Fitness
08:04 Starting a Business: Overcoming Imposter Syndrome
17:08 Building a Community: The Power of Word of Mouth
21:18 Growing the Team
22:20 The Hard Work Behind Success
24:52 Embracing Opportunities
26:37 Words of Encouragement
30:13 Advice for Beginners
32:10 Consistency in Business
33:36 Upcoming Events and Social Media
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.