In Part 2 Dr. Katie and Dr. Maike Neuhaus go deeper — exploring midlife transitions, how to honor your values and the internal blocks that stop you from designing the life you actually want. From personal stories of transformation to the science of self-compassion, this episode invites you to stop chasing success that doesn’t feel like your own and start redefining your life from the inside out.
You’ll hear:
- The truth about “midlife crises” (and why it’s really a midlife opportunity)
- How to spot signs you’re stuck in autopilot
- What to do when your dream life doesn’t make you happy
- Why self-compassion is key to growth and fulfillment
If you're ready to break free from the barriers that are holding you back and start living the life you deserve, then tune in because this episode is for you!
🔔 Subscribe for weekly episodes filled with practical, evidence-based tips for well-being, self-leadership, and relationships.
Follow Dr. Maike Neuhaus: 🌐 Website: theflourishingdoc.com 📱 Instagram: @theflourishingdoc
Follow Dr Katie: 📱Instagram:/ https://www.instagram.com/drkatiestirling/ 🎧 Youtube: https://www.youtube.com/@callmekatiepodcast 🌐 Website: https://www.drkatiestirling.com
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