Addiction treatment models have failed to reach 99% of people who need help. In this episode, Dr. Adi Jaffe joins me to explore why—and what we can do instead. We unpack how addiction is often misunderstood, the dangers of shame-based labels, and why the real issue is often unaddressed emotional pain.
Dr. Jaffe shares his SPARO Model, offering a clear, compassionate framework for understanding addiction, behavior, and sustainable change. We also talk about his personal recovery story, the myth of the “addictive personality,” and why many coping behaviors are misunderstood.
This episode is for anyone curious about real healing—whether you’re navigating addiction, stuck in unhealthy ways of coping, supporting someone, or just interested in the science of change.
🔔 Subscribe for weekly podcast episodes.
Follow Dr Adi: 📘 Get Dr. Adi Jaffe’s book Unhooked: https://readunhooked.com 📱 Follow Dr. Adi on Instagram: https://www.instagram.com/dradijaffe 🎧 Youtube: https://www.youtube.com/@igntd2137
Follow Dr Katie: Instagram:/ https://www.instagram.com/drkatiestirling/ 🎧 Youtube: https://www.youtube.com/@callmekatiepodcast
🔔 Subscribe for more evidence-based tools on well-being and relationships
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com