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May 26, 2025 20 mins

Stuck scrolling on your phone? Looking to break the cycle of escaping to your phone? Want to get off social media?

Mama you can! Today I'm diving into what scrolling on social media is actually stealing from you besides your time. I talk about why it's a big source of distraction and other brain enrichment that is lost by spending too much time on social media.

You'll learn how Calligraphy can be the key to increasing focus and decreasing depression in a society where screens are overwhelming. Calligraphy can be that source of enrichment for you,  just like it helped me stop wasting my time on screens and produce something beautiful. If your looking to having actual restful and creative time for yourself, you're going to love this episode!

Your Calligrafriend,

Joanna

Mentioned In This Episode:

⭐⭐⭐ Triple Celebration Giveaway  Starts this week! Leave a review or share this episode, then send me a picture in my community group or email me at joanna@wildplainscalligraphy.com. You'll be entered to win: a free coaching session OR a 5 brush pen Calligraphy set. Giveaway ends this Thursday the 27th.

Jill Winger's Podcast

Episode on effort driven reward cycle

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Next Steps To Learn Calligraphy:

Start "Make Time For Myself " Calligraphy Coaching!

⭐Become an Email Insider! wildplainscalligraphy.com/insider

Join my FREE Community group, The Calligraphy Club wildplainscalligraphy.com/community

⭐ Script Kids Box:  www.scriptkidscalligraphy.com Use Code: HCPodcast for 50% off your first box with an 6 or 12 month subscription

⭐ Have a homeschooler? Sign up for Homeschool Connected and get my Calligraphy mini class for kids here!

 

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