Chaos, Crumbs & Clarity
Welcome to Crumbs, Chaos & Clarity - the podcast for elder millennials trying to heal, hustle, cry attractively (or not), and make peace with the fact that dinner was just three slices of cheese and a mood. Hosted by a slightly unhinged, deeply introspective chaos goblin (hi), this show dives into life, love, grief, growth, soft feminism, loud feelings, and why you absolutely can rebuild your life from the bathroom floor… as long as there’s tea. Each episode is equal parts pep talk, group therapy, and voice note at 2am. We unpack the mess, honour the tiny wins, and find clarity in the crumbs. If you’ve ever spiral-texted your therapist or cried over laksa in public, congratulations: you’re home.
Episodes
In today’s episode of Chaos, Crumbs and Clarity, we’re diving headfirst into one of the most powerful, underused magic words in the English language: no. This one’s for every millennial people-pleaser who grew up thinking boundaries were rude and self-care was selfish. For every soft-hearted soul who said yes when she wanted to scream. For anyone who ever smiled sweetly while quietly setting themselves on fire to keep the peace.
I’...
In today’s episode of Chaos, Crumbs and Clarity, we’re pulling back the beige linen curtain on what healing actually looks like — and spoiler alert: it’s not softly lit journalling sessions and rose quartz water bottles. It’s crying into a bowl of cereal at 2am, rage-texting your ex (then deleting it), and realising you’ve been performing wellness like it’s a school play. I’m talking about the messy, snack-fuelled, slightly unhinge...
You Are Not Your Mistakes!
In this episode of The Gentle Living Podcast, we’re exploring the tender process of taking accountability without shame or self-punishment. I’ll share how separating your actions from your identity can lead to deep healing, and why compassion, towards yourself and others, is key to real, lasting growth. So, pour yourself a cup of tea, get comfy, and let’s talk about how to move forward with integrity, cou...
Life’s Too Short to Be Perfect!
In this episode of The Gentle Living Podcast, we’re diving into the messy, beautiful truth about perfectionism - why we chase it, how it holds us back, and what happens when we finally let it go. I’ll share my own journey of untangling self-worth from impossible standards, learning to embrace life’s quirks, and finding joy in the imperfect. So, grab a cup of tea, settle in, and let’s chat about how t...
Embracing Gentle Living & Finding Peace in Everyday Moments
In this episode of The Gentle Living Podcast, I’m inviting you to slow down and embrace a more mindful, intentional way of living. We’ll chat about the beauty of gentle routines, self-care, and finding small moments of peace in a chaotic world. I’ll share my own morning rituals, including my Saturday matcha latte, and how simple acts of mindfulness can ...
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