Understanding that life’s beauty and sorrow can coexist is vital for women who are childless not by choice. In this episode of Childless and Moving Onward, host Gail Miller delves into the art of balancing two truths: grief and joy.
Gail dives into practical strategies like maintaining a 'both-and' journal and transforming painful triggers into positive actions. Listen in for an honest and heartfelt conversation on finding balance, resilience, and self-acceptance in a world that often misunderstands the childless journey.
Key Episode Takeaways:
- How we can allow grief and joy to coexist.
- The Power of a 'Both-And' Mindset.
- How to pair the painful with the positive.
- Practical strategies to cope with painful triggers.
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