En este episodio de Chingonas y Chillonas, nos metemos de lleno en la importancia de la educación sexual y el autocuidado. Hablamos sin filtros sobre métodos anticonceptivos, la prevención de enfermedades de transmisión sexual y la relevancia de las visitas médicas para mantener una buena salud sexual. También compartimos experiencias personales y consejos sobre cómo abordar estos temas con nuestros hijos y seres queridos. La educación es clave para el bienestar, y aquí estamos para normalizar estas conversaciones y empoderarnos juntas. 💬 Si te gustó este episodio, no olvides seguirnos y dejarnos 5 estrellas en tu plataforma favorita. Tu apoyo nos ayuda a seguir trayendo conversaciones reales y necesarias. Síguenos en redes sociales y cuéntanos qué te pareció. ¡Nos vemos en el próximo episodio de Chingonas y Chillonas!
In this episode of Chingonas y Chillonas, we dive deep into the importance of sex education and self-care. We have an open and honest conversation about birth control methods, STI prevention, and why regular doctor visits are essential for maintaining sexual health. We also share personal experiences and tips on how to talk about these topics with our kids and loved ones. Education is key to well-being, and we're here to normalize these conversations and empower each other.
💬 If you enjoyed this episode, don’t forget to follow us and leave a 5-star review on your favorite platform. Your support helps us keep bringing real and necessary conversations. Follow us on social media and let us know what you think. See you on the next episode of Chingonas y Chillonas!
This keeps engagement high and reminds listeners to support the show. Let me know if you’d like to tweak it! 😊
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