In this episode, Deja and Michaela delve into various themes, including the excitement of reaching a new milestone in their YouTube subscriber count, the challenges of training in the summer heat, and the natural process of aging and adaptation in their jiu-jitsu practice. They also discuss the implications of Mark Zuckerberg's involvement in jiu-jitsu and the evolving landscape of UFC BJJ. The conversation explores personal growth through horoscopes, the significance of community support in sports, and the importance of maintaining a balanced life. With humor and insight, they navigate the complexities of training, competition, and personal development. Deja and Michaela discuss the significance of tapping in martial arts, the recent UFC fights, and the responsibilities of coaches. They delve into Jon Jones' legacy and controversies, the future of the heavyweight division, and upcoming fights. The discussion transitions into a deeper understanding of tapping out, both in martial arts and life, emphasizing the importance of yielding and surrendering to learn and grow.
Chapters
00:00 Introduction to Aggression and Energy 02:21 Celebrating Subscriber Growth 05:11 Summer Heat and Its Effects 07:43 Aging and Physical Changes 10:30 Adapting to Physical Limitations 12:57 Humor in Jiu-Jitsu 15:40 Frustrations with Maintenance Services 20:08 Zodiac Connections and Personal Identity 22:51 Seasonal Changes and Personal Growth 24:49 Cancer Season Insights and New Beginnings 27:32 Libra Season and Professional Growth 30:06 Summer Competitions and Community Engagement 32:13 UFC BJJ Updates and Future Prospects 35:58 Mark Zuckerberg's Jiu-Jitsu Journey 43:07 The Impact of Celebrity on Jiu-Jitsu 46:08 Training Smarter: The Philosophy of Tapping 48:13 UFC Fight Night Recap: Lessons from Recent Fights 49:57 The Role of Corners: Honesty in Coaching 53:21 John Jones: Legacy and Controversies 01:02:52 The Debate: John Jones vs. Tom Aspinall 01:09:32 Upcoming Fights: UFC 317 Preview 01:11:23 Ronda Rousey's Upcoming Movie 01:12:06 Boxing News: Canelo vs. Crawford 01:13:02 Jake Paul vs. Julio Cesar Chavez Jr. 01:14:25 Women's Jiu-Jitsu Event 01:15:12 Understanding Tapping in Jiu-Jitsu 01:18:53 Life Lessons from Tapping 01:22:18 Zen Talk: Yielding and Tapping in Life
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