Choose A Happy Day Podcast

Choose A Happy Day Podcast

Choose a Happy Day is a podcast for women who want to vibrate on a higher energy level and glow from the inside out. Women who want to uplevel their life, harness the power of manifestation, empower themselves, and embody the vision board version of themselves. Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every woman wanting to attract all of her desires into her life, elevate herself and to choose HAPPY! Join Lorraine each week for inspiring interviews, tips to upgrade your life and a boost of happiness.

Episodes

November 7, 2025 38 mins

Summary

In this enlightening conversation, Lorraine Toth and Tina Galante explore the themes of divine connections, intuitive nudges, and the significance of Akashic records. They discuss life lessons, energy shields, and the impact of a 21-day prayer ritual on personal growth. The importance of gratitude, understanding soul jobs, and the practice of cord cutting are also highlighted, along with the healing properties of crystals a...

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In this enlightening conversation, Juan Anthony, known as the Eclectic Intuitive, shares insights on connecting with the higher self, the significance of numerology, and the power of intention in manifesting one's reality. He discusses the importance of saying no, recognizing signs from the universe, and using emotions as guides for personal growth. The conversation also delves into practical applications of numerology, the role of...
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    October 10, 2025 27 mins

    In this episode of the Choose a Happy Day Show, Zelda and I discuss Zelda's journey into spirituality, the importance of community, and how she connects with the spirit world to deliver messages. Zelda shares her unique approach to readings, emphasizing the significance of being present and letting go of past burdens. The conversation also touches on the importance of self-discovery and emotional healing through storytelling and re...

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    In this episode of the Choose a Happy Day Show, host Lorraine Toth interviews Poul Olson, the owner of Helios Yoga, a boutique hot yoga studio in Loudonville, NY. Paul shares his journey of starting the studio, the unique features that set it apart, and the personal experiences that led him to embrace yoga as a way of life. He discusses the importance of community and the benefits of hot yoga for mental and physical health. The con...

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    Join Host Lorraine Toth as she welcomes Anjali, a Certified Life and Parenting Method Coach Practitioner and Immersive Meditation Facilitator. Anjali touches base on what it was like to have a severe health diagnosis, to lose 100-pounds, to live consciously and overcome anxiety. We also discuss authenticity, self-worth, and personal growth. Anjali shares her transformative journey from being diagnosed with an autoimmune disorder to...

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    Join Host Lorraine Toth as she welcomes Susan Smith Cohen, a renowned psychic artist, to discuss the fascinating world of fire scrying and intuitive artistry.

    Topics:

    • Fire Scrying: Susan explains the art of fire scrying and how it helps her create soul portraits and life journey paintings.
    • Intuitive Artistry: Discover how Susan combines her psychic abilities with her artistic talents to deliver messages and insights.
    • Personal ...
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    Join Podcast Host, Lorraine Toth as she welcomes James O. Joseph Jr., the Unintentional Psychic, to discuss the fascinating world of psychic readings, spirit guides, and the journey of self-discovery. Dive into their conversation about the importance of intuition, the role of spirit guides, and how to navigate life's challenges with spiritual insight.

    Key Highlights:

    • James shares his journey to becoming the Unintentional Psych...
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    In this episode, Anna shares her journey of overcoming trauma and abuse to finding alignment in life. Discover how patterns can affect your decisions and learn practical takeaways to live a happier life.

    Anna drove 4-hours to be interviewed in person and meet me for this podcast! She was such a kind spirit who shares my passion for helping women overcome trauma to live happier lives.

    I also did her FREE online quiz (QUIZ linked her...

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    In this episode, Lorraine Toth and Teresa Harlow discuss the power of sound baths, EFT tapping, and Reiki in personal transformation. Discover how these practices can help release old wounds, clear limiting beliefs, and manifest a more positive future.   KEY Takeaways:
    • Teresa's unique approach to healing through sound baths and EFT tapping.
    • The importance of feeling safe and open during a healing journey.
    • How releasing limitin...
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    Summary

    In this enlightening conversation, Penny Adamopoulos shares her journey from being an Emmy-nominated journalist to a self-mastery coach and esoteric astrologer. She discusses her spiritual awakening, the concept of twin flames and soulmates, and the depth of astrology. Penny also explains the significance of guided meditations and how they can activate one's light body. The conversation concludes with practical advice on li...

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    In this episode, Lorraine Toth interviews Cody Wasial, who shares her journey from running a doggy daycare to discovering her passion for happiness and joy. Cody discusses the importance of self-discovery, the tools she uses to find joy, and how to practice play and pivot in everyday life.

     

    KEY Takeaways:
    • Burnout to Bliss (an entrepreneur story).
    • You're not stuck, you can write the new chapter.
    •  Self-discovery is crucial for ...
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    In this engaging conversation, Lorraine Toth interviews life coach Karen Carey with Ruby Red Road, exploring themes of personal growth, intuitive guidance, and emotional wellness. Karen shares her journey into coaching, the importance of meeting clients where they are, and the transformative power of self-discovery and healing. The discussion emphasizes the significance of honoring one's feelings, understanding desires, and making ...

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    In this episode - Lorraine Toth interviews Luminisa, exploring themes of manifestation, empowerment, and personal growth. Luminisa shares her journey in content creation and her passion for cigar rolling, emphasizing the importance of trusting the process of manifestation. They discuss the empowerment found in solo travel, the challenges women face in prioritizing their own needs, and the significance of gratitude and giving back. ...

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    In this episode, Lorraine Toth chats with Isabella Marchese and explore the journey of entrepreneurship, personal development, and the importance of clarity in setting goals.

    We discuss the challenges of consistency, the significance of knowing what you want, and the empowerment that comes from helping others succeed. Isabella shares her experiences in social media consultancy and the transformative impact of entrepreneurship on pe...

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    In this episode of the Choose The Happy Day Show, Lorraine Toth interviews Nicole Pellegrini, a multi-passionate creative entrepreneur, about the power of manifestation and the law of attraction. They discuss how to manifest a better life, the importance of gratitude, the effectiveness of vision boards, and the role of meditation in maintaining a positive mindset. Nicole shares her personal experiences with manifestation, including...

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    In this enlightening conversation, Lorraine Toth and Chris, the Blue Rose Mystic, delve into the world of psychic development, exploring the idea that everyone has the potential to be psychic. They discuss the importance of building a spiritual team, utilizing divination tools like pendulums, and the significance of cleansing energies with sage. Chris shares insights on soul contracts and personal growth, emphasizing the need for i...
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    In this conversation, Lorraine Toth and Samantha Parker explore the journey of emotional healing, self-discovery, and the importance of relationships. They discuss the significance of processing emotions, the impact of self-love, and the necessity of overcoming numbing mechanisms like alcohol. The dialogue emphasizes the need for self-reflection, identifying personal values, and embracing change as essential steps in personal growt...

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    Entrepreneur Annie Berdar shares her inspiring journey as a young entrepreneur who founded Bare Blends, a successful health-focused business. She discusses the importance of mindfulness, meditation, and maintaining a balanced lifestyle while running a business. Annie also reflects on her travels and the cultural differences in happiness, emphasizing the value of community and simple pleasures. She shares her future aspirations in t...

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    In this episode: Lorraine and Jess Parillo, an intuitive coach and manifestation mentor, discusses the importance of tapping into one's intuition and the power of manifestation. Jess emphasizes that everyone has the ability to manifest their desires and that understanding what one truly wants is crucial for personal growth. The discussion also covers the difference between leading one's life intentionally versus living reactively, ...

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    Summary

    In this conversation, Lorraine Toth and Deborah Hanlon explore the transformative phases of life, particularly focusing on the 'goo phase' where individuals feel lost and uncertain. They discuss the importance of self-reflection, understanding inner dialogue, and recognizing patterns from childhood that influence adult behavior. The conversation emphasizes trusting the process of change, distinguishing between intuition and...

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