Choose A Happy Day Podcast

Summary

In this enlightening conversation, Penny Adamopoulos shares her journey from being an Emmy-nominated journalist to a self-mastery coach and esoteric astrologer. She discusses her spiritual awakening, the concept of twin flames and soulmates, and the depth of astrology. Penny also explains the significance of guided meditations and how they can activate one's light body. The conversation concludes with practical advice on li...

In this episode, Lorraine Toth interviews Cody Wasial, who shares her journey from running a doggy daycare to discovering her passion for happiness and joy. Cody discusses the importance of self-discovery, the tools she uses to find joy, and how to practice play and pivot in everyday life.

• Burnout to Bliss (an entrepreneur story).
• You're not stuck, you can write the new chapter.
•  Self-discovery is crucial for ...

In this engaging conversation, Lorraine Toth interviews life coach Karen Carey with Ruby Red Road, exploring themes of personal growth, intuitive guidance, and emotional wellness. Karen shares her journey into coaching, the importance of meeting clients where they are, and the transformative power of self-discovery and healing. The discussion emphasizes the significance of honoring one's feelings, understanding desires, and making ...

In this episode - Lorraine Toth interviews Luminisa, exploring themes of manifestation, empowerment, and personal growth. Luminisa shares her journey in content creation and her passion for cigar rolling, emphasizing the importance of trusting the process of manifestation. They discuss the empowerment found in solo travel, the challenges women face in prioritizing their own needs, and the significance of gratitude and giving back. ...

In this episode, Lorraine Toth chats with Isabella Marchese and explore the journey of entrepreneurship, personal development, and the importance of clarity in setting goals.

We discuss the challenges of consistency, the significance of knowing what you want, and the empowerment that comes from helping others succeed. Isabella shares her experiences in social media consultancy and the transformative impact of entrepreneurship on pe...

In this episode of the Choose The Happy Day Show, Lorraine Toth interviews Nicole Pellegrini, a multi-passionate creative entrepreneur, about the power of manifestation and the law of attraction. They discuss how to manifest a better life, the importance of gratitude, the effectiveness of vision boards, and the role of meditation in maintaining a positive mindset. Nicole shares her personal experiences with manifestation, including...

In this conversation, Lorraine Toth and Samantha Parker explore the journey of emotional healing, self-discovery, and the importance of relationships. They discuss the significance of processing emotions, the impact of self-love, and the necessity of overcoming numbing mechanisms like alcohol. The dialogue emphasizes the need for self-reflection, identifying personal values, and embracing change as essential steps in personal growt...

Entrepreneur Annie Berdar shares her inspiring journey as a young entrepreneur who founded Bare Blends, a successful health-focused business. She discusses the importance of mindfulness, meditation, and maintaining a balanced lifestyle while running a business. Annie also reflects on her travels and the cultural differences in happiness, emphasizing the value of community and simple pleasures. She shares her future aspirations in t...

In this episode: Lorraine and Jess Parillo, an intuitive coach and manifestation mentor, discusses the importance of tapping into one's intuition and the power of manifestation. Jess emphasizes that everyone has the ability to manifest their desires and that understanding what one truly wants is crucial for personal growth. The discussion also covers the difference between leading one's life intentionally versus living reactively, ...

Summary

In this conversation, Lorraine Toth and Deborah Hanlon explore the transformative phases of life, particularly focusing on the 'goo phase' where individuals feel lost and uncertain. They discuss the importance of self-reflection, understanding inner dialogue, and recognizing patterns from childhood that influence adult behavior. The conversation emphasizes trusting the process of change, distinguishing between intuition and...

In this enlightening conversation, Melissa, a shamanic practitioner, shares her journey into spirituality, the significance of soul retrieval, and how individuals can connect with their higher selves. The discussion delves into the intricacies of shamanic practices, the importance of understanding vibrations, and the transformative power of healing through energy work. Listeners are encouraged to explore their own spiritual paths a...

In this enlightening conversation, Nicholas Clay discusses his journey into mindfulness and personal growth, sharing insights on overcoming depression, the role of ego, and the importance of being present. He emphasizes practical tips for mindfulness, identifies common roadblocks to personal growth, and offers questions for self-discovery. The discussion also touches on the impact of emotional wounds and the value of coaching in na...

Summary

In this conversation, Lorraine interviews Stephanie Beams, an interior designer specializing in wellness through Neuroaesthetics. They discuss how the design of a space can significantly impact emotional well-being, the importance of creating environments that reflect personal feelings, and practical tips for decluttering and enhancing home spaces. Stephanie shares insights on how to assess a room's energy and the transform...

In this episode, Lorraine and Janet Tanguay explore the concepts of vision boarding, dowsing, and personal growth through the Hammock Way of Life.

They discuss the importance of manifesting dreams, the spiritual aspects of dowsing, and how to guide individuals in their career paths while emphasizing authenticity and trusting one's intuition. The dialogue is rich with insights on how to achieve happiness and fulfillment in life.

T...

In this engaging conversation, Diane Webb shares her insights on manifestation, hypnosis, and personal growth. She discusses her journey in the field of helping others, the benefits of hypnosis for manifestation, and the importance of understanding limiting beliefs. Diane emphasizes the need to trust one's intuition and provides practical examples of how hypnosis can be tailored to individual needs. The discussion also touches on t...

In this episode of the Choose a Happy Day podcast, host Lorraine interviews author and traveler Michelle Johnson. They discuss the transformative power of solo travel, the importance of overcoming limiting beliefs, and the journey of self-discovery. Michelle shares her experiences with Workaway, a platform that allows travelers to work in exchange for accommodation, and how it has shaped her confidence and authenticity. The convers...

In this conversation, Lorraine and Molly discuss their experiences working in a cubicle environment and how they broke free from it. Molly shares her journey from traditional sales to energy medicine and intuitive guidance. They talk about the power of Reiki and the importance of listening and being present. They also discuss the benefits of Shinrin-yoku (forest bathing) and grounding for physical and mental health. In this convers...