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July 1, 2025 21 mins

Hey doll!

In this episode, we’re talking about beauty, body image, and why the world’s ever-changing standards will never define your worth.

You’ll learn:

  • How beauty ideals have changed over the decades
  • The truth about who you are (and why it matters!)
  • 3 simple steps to feel more confident in your own skin

You are already enough - just as you are.

xo,

Kristen

 

Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen!  

 

Got questions? Reach out! 📧 kristenphillipscoaching@gmail.com 📱Leave a voice message HERE (it may be featured on a future show!) 

 

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