Welcome to Part 1 of the Friendship Files Series. Today, we’re talking about frenemies. Confusing, draining friendship dynamics can make you question yourself, shrink your personality, and doubt your worth - but you are NOT stuck with that and you deserve so much more than that from the people surrounding you and calling themselves your friend. In this episode, we’ll walk through the biggest signs of a frenemy (like passive-aggressive jokes, jealousy, one-upping, and emotional unpredictability), why these relationships develop, and how to know when it’s time to step back. If you’ve ever walked away from a “friend” feeling anxious, insecure, or exhausted… this episode is for you! xo,
Kristen
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