In this episode, we talk with Sa'Quan Hicks. Coach Hicks was the safety's coach at York Central and bet on himself by making the move to defensive coordinator at Ben Franklin High School in Baltimore, MD in the 2024 season. Coach talks with us about how he turned Ben Franklin's defense from 44 points allowed (most in the state) the year prior to 14 points allowed (breaking a school record).
In addition to being a Coach, Sa'Quan is also a personal trainer (specializing in speed and the vertical jump), author of two books (Unveiling the Blueprint of Speed & Jump Science: The Physics and Physiology of Vertical Leap Enhancement both found on Amazon), & writes articles for LinkedIn and sports magazines to help spread the good word of the techniques he's found to prove successful for him in his personal journey.
Listen in as we hear Coach Hicks' story to becoming a coach, how he leads his teams to record breaking seasons, and continues to challenge himself off the field. Get ready to be inspired!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.