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October 9, 2025 23 mins

Working with Emotions in Coaching

If you’ve ever found yourself unsure about what to do when a client gets emotional (whether to explore it, hold space, or turn the client’s attention back to the content) this episode is for you. Many coaches hesitate around emotions, afraid of crossing into therapy or “doing it wrong.” Yet emotions are not off-limits. They’re essential to understanding who the client is and what truly matters to them.

In this episode, we explore the real role of emotions in coaching and how to approach them confidently and ethically. You’ll hear about:

  • Why emotions matter in coaching conversations;
  • How to distinguish between coaching and therapeutic territories when emotions arise;
  • What the ICF Core Competencies and MCC standards say about working with emotion;
  • Non-directive ways to acknowledge and explore emotions without overstepping;
  • How to stay grounded and present when clients express strong emotions;
  • Why cultural awareness is key to understanding emotional expression in global coaching.

We also touch on supervision and reflective practice as essential tools for developing your emotional presence as a coach.

If this episode resonated, share it with another coach who’s learning to navigate emotion work with more ease and confidence.

Explore My Other Resources to Deepen Your Coaching Skills:

 Let’s Connect.

  • DM me on LinkedIn or visit upthinkcoaching.com to explore supervision, mentor coaching, or our accredited coach training programs.
  • If you’re deepening your coaching practice and want accredited training that integrates emotional intelligence, relational depth, and intercultural awareness, visit upthinkcoaching.com. Our next PCC Path (Level 2) and ACC Path (Level 1) cohorts begin this November. They are designed for coaches who care about coaching beyond the tools and techniques.
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