In this solo-hosted episode, Jo King sits down with Critical Care Nurse Practitioner Annie Phylaxis to unpack the real, raw transition from bedside nurse to advanced practice provider. From imposter syndrome to night shift burnout, Annie gets honest about the growing pains of stepping into the NP role — and how she’s learned to survive (and thrive) in the chaos.
They swap stories on confidence-building, setting boundaries, surviving night shift, and the non-negotiables of self-care. If you’re a new grad, student, or just trying to find your footing in advanced practice, this one’s brewed just for you.
💥 Key Takeaways-
The RN → NP transition will humble you — and that’s okay
-
Imposter syndrome doesn’t mean you’re not ready — it means you care
-
Boundaries aren’t optional. Set them early, hold them tight
-
Your team is your lifeline in critical care
-
Mentors matter. Find one, be one
-
You can’t pour from an empty cup (seriously, go drink some water)
-
Night shift hits hard — mentally and physically
-
Confidence comes with reps. Don’t rush it
-
Keep learning. Always
-
Protect your peace and find your decompress mode
-
“You need to have ways to decompress.”
-
“You can’t pour from an empty cup.”
-
“You have to set your boundaries early.”
Rep the pod and fuel your grind with our exclusive coffee & gear:
👉 codebrewpodcast.myshopify.com
Use code BREWCREW10 for 10% off your first order!
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.