Collective Wellness Revival Podcast with Shannon McLay

Collective Wellness Revival Podcast with Shannon McLay

"For the woman who's doing everything, feeling everything, and still showing up- we see you. This space is your sanctuary." Collective Wellness Revival is the second podcast from Shannon McLay, founder of Financial Gym and former host of the Martinis and Your Money Podcast. Shannon was inspired to jump back into the podcasting world after a mental health breakdown led her to the realization that she needed to heal her inner Type-A, overachieving self. Listeners should expect honest, raw, real and authentic conversations focused on the four houses of wellness - physical, mental, financial and the soul with the hopes of holistically healing not only Shannon but other burnt-out, overachieving people as well.

Episodes

November 24, 2025 99 mins

Episode Overview 

In this powerful and thought-provoking episode, Shannon welcomes James Kinney, a globally recognized corporate leader, creative, and author of "Sustaining Leadership," to share his transformative journey through music, mental health advocacy, and redefining leadership. With a career spanning legal marketing, music performance, and top HR roles across billion-dollar companies, James offers rich insights into how em...

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In this heartfelt and deeply resonant episode, Shannon reconnects with Lauren Tatro and meets her business partner Gina Torres, as they dive into themes of spiritual awakening, personal transformation, and the soulful journey of entrepreneurship. The conversation begins with a lighthearted discussion of gratitude and daily vibes, then shifts into a powerful narrative of how Lauren and Gina's paths aligned in divine timing through a...

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In this deeply insightful episode, Shannon sits down with Lindsay Bryan-Podvin, a financial therapist and founder of Mind Money Balance, to unpack the emotional and psychological dimensions of money. Together, they explore the nuances between therapy and financial therapy, the emotional weight of financial decisions, and how ingrained patterns and trauma can impact financial behavior. This conversation sheds light on the hidden lay...

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In this inspiring episode of Collective Wellness Revival, host Shannon reconnects with holistic nutrition expert Shanah Bell. They explore Shanah's lifelong journey with celiac disease, her passion for holistic and somatic wellness, and her mission to empower individuals to take charge of their health naturally and affordably. This rich conversation spans personal healing, epigenetics, budget-friendly nutrition tips, the power of c...

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In this deeply engaging episode, Shannon reconnects with Elizabeth Rea, a clairvoyant psychic medium, to discuss Elizabeth's fascinating journey into embracing her intuitive gifts. From a near-death experience at 16 to working with U.S. special agents on cold cases, Elizabeth shares her path of transformation, acceptance, and the practical applications of her psychic abilities. Their conversation spans from metaphysical insights to...

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In this vibrant and insightful episode, Jillian Johnsrud joins the conversation to share her transformative journey from financial independence to personal fulfillment. From tango festivals to tackling deeply personal growth, Jillian discusses how aligning her life with intentionality, creativity, and connection has opened up space for joy and self-exploration. The episode is a dynamic blend of dance metaphors, money talk, and life...

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In this episode, Shannon sits down with Priya Malani, founder of Stash Wealth, to explore her unconventional journey into wealth management and how she’s redefining financial planning for young professionals. From her early days at Merrill Lynch to nearly pursuing medical school, Priya shares how personal experiences and a passion for helping others shaped her entrepreneurial path. The conversation highlights the importance of char...

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In this inspiring conversation, Roz The Diva opens up about her career in fitness, her philosophy on body positivity, and the importance of mental wellness. From personal therapy experiences to shattering stereotypes in the fitness industry, Roz shares her candid insights and the journey that shaped her into a powerful advocate for self-love and resilience.

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In this episode, Shannon is joined by Holly Little Van Straaten for a warm and honest conversation about creativity, emotional clarity, and embracing the imperfect moments in life and work. Holly opens up about her journey through burnout, reclaiming her voice, and the importance of showing up as her full self. Through laughter and real talk, this episode dives into how we can all learn to navigate the messiness of life with intent...

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In this episode, Shannon welcomes Sarah Shepherd from Karma Well Health Technologies to explore the profound intersection of storytelling, healing, and somatic intelligence. Sarah shares her unique journey from surviving trauma to helping others find resilience and authenticity through body awareness and emotional regulation. This heartfelt conversation touches on the importance of grief, the courage to be vulnerable, and the trans...

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In this heartfelt episode, Mike opens up about a life-threatening health scare that reshaped his approach to wellness and self-care. After battling a serious brain infection that required rescheduling the podcast, Mike shares how years of downplaying recurring symptoms nearly cost him everything. His story is a sobering reminder of the importance of listening to our bodies, advocating for our health, and not minimizing symptoms tha...

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In this heartfelt conversation, Kelly Pica joins the show to share her transformative journey of personal growth, financial recovery, and rediscovering her purpose. This episode explores the deep-rooted connection between money and life, the emotional shifts that accompany major life changes, and the power of friendship and resilience. Through candid reflections and vulnerable storytelling, Kelly and the host unravel how their prof...

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In this powerful and deeply personal episode, host Shannon McLay welcomes her husband and partner Vinnie to share their emotional journey through mental health crises, personal transformation, and the birth of their new venture, Collective Wellness Revival. The episode revisits two pivotal manic episodes that Shannon experienced and how these moments served as a catalyst for profound change in both their personal and professional l...

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In this uplifting and reflective episode, David and John join Shannon to explore themes of gratitude, intentional living, and creating space for joy amidst a fast-paced world. With candid humor and heartfelt stories, they share how they are rethinking time, embracing calm, and preparing for their next chapter in life. This episode is both grounding and inspiring, offering listeners practical wisdom on letting go and leaning into ch...

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This episode features a heartfelt and insightful conversation centered around gratitude, personal growth, and the evolving journey of adulthood. Paige shares reflections on faith, intellect, and the liberating realization that adulthood doesn’t come with all the answers—but does come with the power to choose. This dialogue provides listeners with a deeply personal framework for navigating life with grace, curiosity, and intentional...

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In this inspiring episode, the conversation explores the deeply personal and universal themes of gratitude, resilience, and the drive to inspire and be inspired. The guest opens up about valuing life after experiencing near-death situations, emphasizing the miracle of simply being alive. This dialogue delves into mindfulness, the role of inspiration in leadership and creativity, and how to navigate life's challenges with authentici...

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Hello, Collective Wellness Revival listeners. Many of you found me from my previous podcast, Martinis and Your Money. And if you've been following me here, you know that on March 15th, 2025, I had a mental health breakdown that led to me being taken out of my home, pantsless, in handcuffs, and then followed up by three days in a mental health institution. As a type A overachiever, this was never a scenario I would have had on my li...

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In this heartfelt and spiritually rich episode, Shannon welcomes Tara Eagle to explore themes of faith, personal transformation, and divine purpose. With a backdrop of personal trials and a shared mission to reconnect people to a higher source, the conversation navigates religion, spirituality, and how deeply personal journeys can inspire collective awakening. The episode touches on vulnerable experiences, including time in a menta...

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Welcome back to the podcast! In this heartfelt episode, we reconnect with Melanie Lockert, a familiar voice from “Martinis and Your Money,” to explore the powerful intersection of mental health and financial wellness. Melanie opens up about her personal journey and the emotional toll of debt, shedding light on the importance of community and open conversations around money.

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In this episode, Shannon reconnects with Kassandra Dasent, a longtime friend, guest, and participant from her previous podcast "Martinis and Your Money." They reflect on their personal and professional journeys, dive into deeper and more transparent money conversations, and explore the power of financial coaching, accountability, and living authentically. The episode is an engaging and heartfelt look at evolving financial narrative...

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