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July 28, 2025 19 mins

Hands To Lift, Knees To Strengthen | A Sleep Meditation on D&C 81-83 #ComeFollowMe #LDS #CFM

Let your soul unwind tonight with this calming and Christ-centered sleep meditation based on Doctrine and Covenants 81–83.

As you rest, you’ll be gently reminded of the sacred truth that where much is given, much is required—not as a burden, but as a beautiful invitation to serve, to minister, and to become more like Jesus Christ.

This peaceful nighttime reflection will guide you through:  • The quiet power of covenant living  • How to lift those with “feeble knees” and “hands that hang down”  • The reassurance that the Lord is bound to bless us when we keep His commandments  • The transformative peace that comes from trusting God’s timing  • The sacred call to care for the vulnerable, including widows and orphans

Let go of the worries of the day. Breathe deeply. And let this meditation bring peace to your heart and purpose to your soul.

💛 If this brought you peace, consider subscribing for more weekly Christ-centered meditations that align with the Come Follow Me study. May you rest tonight in His love.

Perfect for use as a nightly quiet retreat, this audio also serves as a soul-deep prayer for today and a calming companion on your journey of spiritual growth.

🙏 Let this sacred space wrap you in peace. 💛 Let His presence renew your strength. 🕊️ Let your spirit rest in the hands of Christ.

🌙 Listen nightly to draw closer to Jesus Christ and sleep in His peace.

Not endorsed or sponsored by The Church of Jesus Christ of Latter Day Saints.

To learn more about how Jesus Christs gospel can bless your life, visit www.churchofjesuschrist.org

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