Come On Sis, Let’s Talk

Come On Sis, Let’s Talk

Welcome to Come On Sis, Let’s Talk, the talkspace where we help you build confidence, fully accept who you are, and level up on your journey. Join Syeeta as she shares tips, stories, and advice to empower you every step of the way. Whether you’re facing challenges or looking for inspiration, this talkspace is here to support you with engaging and positive conversations. Let’s grow together and embrace our true selves! Tune in every week for new episodes. Follow us on Instagram @comeonsis_talk, YouTube @comeonsisLT and visit comeonsis.com for more episodes and resources.

Episodes

March 12, 2025 22 mins

Feeling like you're always behind, stuck, or wishing life was different? Sis, you're not alone! Let's talk about owning and loving your season right now!

In this powerful episode of Come On, Sis, Let's Talk, we're unpacking why we often feel unhappy, stuck, or caught in comparison. You'll discover practical strategies to embrace exactly where you are, find genuine joy, and shift your mindset from frustration to gratitude. Your life...

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Have you ever wondered why happiness can feel so uncomfortable? Even though we all strive for it, true happiness often requires stepping outside our comfort zone. In this episode of Come On, Sis, Let’s Talk, we explore the science, psychology, and mindset shifts behind why happiness feels hard—and how you can start embracing it. #ThatTalkSpace #HappinessMindset #SelfGrowth #EmotionalResilience #PersonalDevelopment

Inside This Episo...

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Are you constantly rushing, feeling frustrated, and wishing things would move faster? You're not alone. In this episode of Come On, Sis, Let’s Talk, we dive deep into the hidden power of patience—and why mastering it is the key to a happier, more fulfilled life. #ThatTalkspace

Inside This Episode:

✔ The real reason impatience is holding you back (and how to break free)

✔ Why patience = power in personal growth, relationships, and s...

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✨ Are you struggling to say NO without feeling guilty? Do you find yourself saying YES to things that drain you—whether it’s underpaid work, toxic relationships, or emotional exhaustion?

In this episode of Come On, Sis, Let’s Talk. We dive into the five things every woman must get comfortable rejecting to reclaim her confidence, protect her peace, and prioritize self-worth. #ThatTalkSpace

Here Are The Key Questions Answered:

🔹 Wha...

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✨ Have you lost touch with your creativity? Are you following trends instead of creating your own?

In this episode of Come On, Sis, Let’s Talk. We dive into the importance of stepping out of someone else’s vision and into your own creative power. It’s too easy to scroll, copy, and lose our unique voice—but creativity is personal, and it’s time to reclaim yours.

Here Are The Key Questions Answered:

Q: How do I stop comparing myself ...

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February 4, 2025 26 mins

Opportunities are everywhere, but are you ready to see them?

In this episode of Come On, Sis, Let’s Talk, we uncover the power of saying YES to unexpected moments, the mindset shift needed to recognize hidden opportunities, and why stepping outside your comfort zone can change your life.#ThatTalkSpace

Here Are The Key Questions Answered:

  • How can I recognize an opportunity when it doesn’t seem obvious?
  • Why do opportunities ofte...
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Inspired by One of Them Days with Keke Palmer and SZA, this episode dives into resilience, honesty, and the power of friendship. Learn practical tips to bounce back from setbacks, embrace authenticity, and nurture meaningful relationships.

Discover how to turn life’s toughest days into opportunities for growth. This episode offers empowering insights for women ready to build resilience, live authentically, and strengthen their conn...

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In this episode of Come On, Sis, Let’s Talk, learn how to transform your mindset, find confidence in everyday moments, and embrace growth with purpose. Perfect for women ready to reclaim their power.

Discover three practical steps to take control of your narrative, build confidence, and live with intention. This episode will inspire and empower women to embrace their best lives with actionable tips and relatable stories.

Here Are T...

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In this episode of Come On, Sis, Let’s Talk, Discover how small, consistent steps can transform your confidence and resilience. This episode offers actionable insights to help you embrace growth and thrive personally and professionally.

Learn how to take small steps toward confidence, reframe challenges as opportunities, and embrace discomfort for personal growth. Perfect for women seeking empowerment and emotional resilience.

Here...

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In this episode of Come On, Sis, Let’s Talk, we dive into the limiting nature of comfort zones and how to break free to embrace growth and confidence. Tune in for relatable stories, actionable tips, and empowering advice to help women step out of their comfort zones and live authentically.

If you loved this episode, please rate, review, and subscribe! Your support helps us bring more empowering content to women everywhere.

🌟 Here’...

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Hey, sis, do difficult conversations leave you feeling anxious or stuck? You’re not alone, but you don’t have to stay in that place. In this episode, I’m breaking down the fear and hesitation that keep us silent and giving you the tools to approach tough talks confidently. It’s time to embrace your voice and grow through life's challenges.

 What You’ll Learn:

  1. Understand Your Emotions: Learn to identify and overcome fear, nervo...
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Sis, are you ready to celebrate your journey and embrace your growth?

In this heartfelt birthday reflection, I share the powerful lessons, personal wins, and big goals shaping my journey at 39. Whether you’re feeling stuck, doubting yourself, or need a reminder to celebrate how far you’ve come, this episode will leave you inspired to thrive.

Here’s What You’ll Learn:

  • Why every step matters: Embrace your journey—flaws, wins,...
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Don’t let shame and rejection define you; let them teach you. In this episode of Come on, Sis, Let’s Talk, we delve into the reasons behind our feelings of shame, the impact of rejection, and practical strategies for reframing these experiences as opportunities for growth. Tune in for confidence-boosting insights and tips to foster resilience and self-acceptance. #ThatTalkSpace   What You’ll Learn:
  • Understand the root causes ...
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Are you feeling overwhelmed with life’s demands? Tune in to Come On, Sis, Let’s Talk! for real-life time management tips for busy women. Learn to set priorities, use the Eisenhower Matrix, and balance work, family, and self-care. These practical strategies will empower you to take control of your schedule and achieve your goals. #ThatTalkSpace

In this episode, you will discover: Learn how to prioritize tasks using the Eisenhower Ma...

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Are you ready to embrace a healthier, more confident version of yourself? In this empowering episode of Come On Sis, Let's Talk, Syeeta shares her personal journey and actionable tips on how women can build confidence, adopt a wellness-focused mindset, and live with purpose. Discover simple steps to overcome self-doubt, stay disciplined in your health goals, and reconnect with your true self. Join us to unlock the habits and mindse...

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Description

Hey, sis, do you ever wonder if you’re living your most authentic self? In this episode of Come On Sis, Let’s Talk, host Syeeta explores the transformative power of self-honesty and how embracing authenticity can fuel real growth. Life’s pressures can make hiding parts of who we are easy, but true change happens when we choose to be real with ourselves. Syeeta shares her own story of facing vulnerability, breaking throu...

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In this episode of Come On Sis, Let’s Talk, host Syeeta explores how productivity can mean so much more than just hitting big milestones. Ever feel like you’re giving it your all but don’t see the results you expected? Sis, you’re not alone! Syeeta breaks down the misconceptions about productivity and shares practical ways to embrace small wins, find purpose in rest, and stay motivated even when things don’t go as planned. Whether ...

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Gratitude That Transforms: How to Shift Your Mindset for a Better Life   In this episode of Come On Sis, Let's Talk, host Syeeta dives deep into the power of gratitude and how it can shift your mindset to create a more fulfilling life. Have you been taking life's blessings for granted? Syeeta shares personal stories of gratitude and highlights how even the smallest things, like clean air and community support, can dramatically chan...

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Description:

Hey, Sis, have you ever considered how your definition of beauty affects the children in your life? From your daughter to your nieces or nephews, kids are watching. In this powerful episode of Come On Sis, Let's Talk, Syeeta dives into how the way you see yourself becomes the blueprint for how the next generation views beauty.

Through a heartfelt personal story, Syeeta shares her journey as a mother and how her daughte...

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Are you tired of society’s narrow beauty standards? In this episode of Come On Sis, Let's Talk, host Syeeta unpacks how these unrealistic ideals impact our self-worth and mental health. Discover how to reclaim your confidence by focusing on what truly makes you beautiful—your inner strength, compassion, and authenticity. This episode will inspire you to break free from external validation and reconnect with your true self. In thi...
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