Deep Relaxation to Relieve Stress and Calm Anxiety ▶ Hypnosis Audio | Guided Meditation ▶ 30 Minutes

Feeling overwhelmed, anxious, or like your mind won’t slow down? This gentle 30-minute hypnosis session will help you relax deeply, release tension, and reconnect with a sense of peace—all from the comfort of your own home. Perfect for high-achieving women who need a mental reset.

📌 Note: This session was recorded during one of my LIVE group hypnosis events, so the audio is not perfect—but the calming effect is still powerful.

✨ FREE DOWNLOAD ✨

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💬 Want personalized support to work through deeper emotional patterns? Book a free 15-minute Discovery Call (by phone):

https://pocketsuite.io/book/pamjones/item/discovery-call-(free)/

🌿 All sessions are virtual—work with me from anywhere in the world via Zoom.

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ABOUT ME

I’m Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy. I help high-achieving women over 40 who feel stuck, disappointed by where life has taken them, or afraid it’s too late to change—especially those who’ve done the self-help work but still feel like something’s missing. Using hypnotherapy, past life regression, EFT, and subconscious healing techniques, I guide you to break free from old emotional patterns, reconnect with your confidence and clarity, and finally move forward with a life that feels aligned, fulfilling, and truly your own.

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👉 If this session helped you feel calmer, please like, comment, and share.

💬 What stress are you ready to let go of today? Let me know in the comments.

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Disclaimer

This video is for educational and self-improvement purposes only and is not intended to diagnose, treat, or cure any disease or mental health condition. It should not be used as a substitute for professional medical advice, therapy, or treatment. Do not listen to this recording while driving, operating machinery, or doing anything that requires your full attention. Only listen when you are in a safe, quiet space where you can fully relax. Results may vary. Viewer discretion is advised.

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#StressRelief #GuidedHypnosis #AnxietyRelief #MentalReset #BelievingMind #PamJonesHypnotherapy