Ever feel guilty for wanting a break? Think self-care is selfish or unspiritual? In this episode, we're flipping that script and talking about why true self-care is actually biblical—and essential for every Christian mama.
From locking yourself in the bathroom for five minutes of peace (we’ve all been there!) to setting aside time with God, today’s conversation will help you release the guilt, embrace rest, and show up as the confident, Christ-centered mom you’re called to be.
We’re diving into: ✨ The myth that self-care is selfish ✨ How Jesus modeled rest (and didn’t apologize for it) ✨ The link between rest and godly confidence ✨ Four practical, biblical self-care rhythms you can start this week ✨ Why rest is not laziness—but obedience
If you’ve ever felt like you’re running on fumes and wondering how to keep going—this episode is your permission slip to pause.
xo,
Kristen
Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!
To receive weekly encouragement straight from my inbox to yours, click here!
To get the FREE Confident Mama Checklist, click here!
Check out the FREE Truth to Tuck in Your Heart printable here!
If you're interested in coaching, email kristen@confidentinchrist.com.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.