Connect & Grow with Jacqui Grant
We connect you with strategies, tools and people in NDIS, business strategies, health, fitness and wellbeing, neurodiversity, weight management and more. With 36 years experience in health, fitness and disability sector Jacqui brings you information that may help you. We will have regular guests. Disclaimer: Please note that all information provided in this podcast is GENERAL in nature. It is the listener’s responsibility to seek professional advice for their specific situation.
Episodes
As we do each month we speak with Kathy about nutrition and Kathy gives us a sneak preview on what we can expect in Connect and Grow Magazine also.
Kathy shared with us today how we can get our nutrients from food and the body will absorb what it requires at the time. She shared with us some little tips that can make it easy to get your nutrition needs met through food.
We would love for you to share and subcribe.
This episode is discussing the current stress that is occuring for those within the disability sector.
People wanting over 4 months for a plan review and being out of funding and support that entire time.
Businesses are considering closing their doors, and some of them already have.
Connect and Grow Magazine subscription is a great way to also stay up to date with NDIS and other topics of health, fitness and wellbeing.
Sharing about Connect and Grow Magazine
Celebrating how many people are reading our magazine and the benefits of being part of the magazine.
We would love to have you as a part of the magazine, subscriber, or advertise your business.
Subscribe to Connect and Grow Magazine
Connecting you to the right people at the right time.
#businesstobusiness #health #businessadvertising #wellbeing #ndis #...
This podcast covers what is important for your business in disability - NDIS sector
Having the right tools for a solid foundation and how to set your business up for long-term success.
If you require assistance with your business or looking for the right documents, policies and procedures, lets start with a call:
Book a discovery call - Australia only
Your business success starts with you and the foundation that you have.
#NDI...
As we do each month we have our time with Natalia.
Natalia shared with us what you can read about in the Connect and Grow Magazine this month as we discuss being you, uniquely you and embracing all aspects of that.
You can subscribe to the Magazine here: Connect and Grow Magazine Subscription
We had a lot of fun on the show today. You can view the video of it here:
Connect and Grow with Jacqui Grant - Special guest Natalia ...
This show is about celebrating the positives of the NDIS, yes there is a lot that isn't working, but there is also a lot that IS
We also know we are in a time of change and uncertainty, and there are often more questions than answers.
I am still reading through what was submitted to parliament last week ( end of March 2024)
If you would like to be part of our show, sponsor an episode, or contribute to our Connect and Grow Magazi...
Today we discussed nutrition with Kathy.
Kathy shares how important it is to take care of your health and well-being and that while some people may not understand your food choices, it is your choice.
Please note that we did have a technical glitch at the end with the internet dropping out, but 99% of the show is there for you to listen to.
Kathy Ashton is a clinical nutritionist, you can book a time with Kathy via Health 104
...
Today, we spoke with Natalia from Inner Creative
Natalia shared with us the importance of having the right mindset and how to manage change.
Change is a part of life and it is something that we choose how to face it.
You can read the March article in Connect and Grow Magazine by Natalia here: Wellbeing - Getting into the right Mindset for Change
You can get your copy of the Connect and Grow magazine here: March Connect and Gr...
Today we talked about change and how to approach it.
The importance of choosing to either response or react.
Connect and Grow Magazine is now available ready for you to view here: Connect and Grow Magazine March 2024
Online articles Connect and Grow Magazine
On Tuesday we will be speaking with Natalia Walker
#NDIS #Connectandgrowradio #JacquiGrant #Healthfitnessandwellbeing
Disclaimer: This information i...
I have transferred this podcast from my previous podcast area. It is about binge eating and stress eating.
When we recognise our eating habits, we can choose what, if anything, to change for long-term success.
We have also covered this topic in March 2024 Connect and Grow Magazine, which you can read online or grab your copy here: Connect and Grow Magazine.
Disclaimer: all information in this podcast...
Our Connect and Grow expo was a great success.
In this podcast, you can hear the interviews with the following businesses:
* Mark - On Your Marks Care
* Ivana - Nexus Plan Managers
* Courtney - St John of God Accord
* Patrick - Intensive Care at Home
You can visit each business by clicking on their name
We have a great day with a lot of connections being made in the Health and Disability sector building community.
We had a great live show today, talking about having fun and relaxing as you head into the weekend. A couple of people listened live and shared their comments and experiences.
Mindset is so important to how much you enjoy your life.
If you would like to Connect with us, you can reach us on our website: Break Free Consultancy
All information on our shows is general information, its important always connect with the right person and ...
In our Thursday live, Constance Jordan joined me to share her experience of dealing with life challenges, the passing of her son and husband, having a stroke and how humor is one of her many tools to deal with change and challenges.
We would love for you to Like, Share and Follow.
If you would like to be part of Connect and Grow Radio Show or Connect and Grow Magazine, let's talk.
Visit our website: Break Free Consultancy
...
Today on the live radio show at 9 am Melbourne time, Kathy Ashton and I had a conversation around plant-based nutrition and creating changes in diet and how this can make a big difference in our life.
Kathy also writes an article each month for Connect and Grow Magazine ( available on the 16th of each month on our website)
You can connect with Kathy at Health 104
You can connect with me at Break Free Consultancy
We are live Mon - ...
Today, on our live show, we discussed burnout. It’s important to identify the signs of burnout and seek professional help. Taking care of yourself is part of long-term success. If you would like to be part of our show, reach out; if you would like a coach, reach out and connect Break Free Consultancy
Disclaimer: All information is general in nature and it is important for the listener to seek professional advice with the right ...
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