Today we discussed nutrition with Kathy.
Kathy shares how important it is to take care of your health and well-being and that while some people may not understand your food choices, it is your choice.
Please note that we did have a technical glitch at the end with the internet dropping out, but 99% of the show is there for you to listen to.
Kathy Ashton is a clinical nutritionist, you can book a time with Kathy via Health 104
You can give them a call and book a time with Kathy
You can read Kathy's article for March in Connect and Grow Magazine
Disclaimer: All information shared in this show is GENERAL in nature and it is important that you seek professional advice for your specific needs .
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