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June 24, 2025 15 mins

Do you ever feel like you’re always on—juggling everything for everyone while running on fumes?

You’re pouring into your kids, your husband, your home, your job... and by the end of the day, there’s nothing left for you. You’re physically tired, emotionally spent, and spiritually disconnected. But still, you can’t seem to turn off.

Girl, you are not meant to live like this.

In today’s episode, I’m sharing 3 intentional routines that will help you make space for real rest—the kind that restores your mind, body, and soul, and invites God into the middle of your everyday chaos.

If you’re desperate to slow down, reconnect with God, and show up for your marriage with something more than empty energy and resentment… this is for you.

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