Consuming Clarity
Consuming Clarity explores the intersection of wellness, science, emotional truth, and spiritual insight in a rapidly changing world. Our bodies are biologically wired for rhythm, connection, and meaning—yet modern life often pulls us into stress, disconnection, and performance. This podcast invites you to slow down, question cultural conditioning, and come back to what’s real. Through honest conversations, expert interviews, and soul-rooted reflections, we unpack what it means to heal—not just physically, but emotionally and spiritually.
Episodes
In my conversation with author Mark Sullivan, it became clear that this is just what his novel Beneath a Scarlet Sky does: it finds the people who need it. People on the brink of change. People searching for hope, meaning, or a new way of seeing their lives.
Through love, war, and unimaginable pressure, his spirit isn’t just tested—it’s transformed. This book found me in a season of struggle, and it reminded me of the resilience we...
We are all chronically disconnected—from nature, from movement, from each other. In this conversation, Tim Matz of Move Like Human shares his personal journey from a destructive lifestyle to a grounded, nature-based way of living.
We explore how simple steps—like mindful movement, being outside, and building community—can help us feel more human again. Tim talks about the importance of functional movement, the healing power of natu...
Ever felt like suburbia was a little too lonely, a little too paved over, a little too disconnected from what matters? In this conversation with Diane Alisa, author of A Love Letter to Suburbia, we explore how corporate systems, car-centric infrastructure, and cultural disconnection have shaped how we eat, date, gather, move, and build families. We discuss what's been lost—and what’s still possible. Caroline's Instagram @caroline...
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