As a leader, you’re responsible for driving culture, performance, and people forward, but what drives you? Too often, leaders sacrifice their own health in the name of productivity, pushing through fatigue, stress, and pain until burnout becomes the norm. In this powerful episode, Dr. Aissa McGuirl joins Kyle King to reveal how your physical health directly impacts your leadership capacity, decision-making, and emotional resilience. You’ll learn how to “connect the body dots” a holistic approach to aligning how you feel, function, and look, so you can show up as the best version of yourself. Dr. McGuirl breaks down the connection between movement, mobility, and mental clarity, and offers real strategies for reducing chronic pain, improving energy, restoring balance, and regaining confidence in your body. Because here’s the truth: you can’t pour from an empty cup, and you can’t lead from an unhealthy one. If you’re ready to lead with vitality, longevity, and presence, this episode will show you how to start.
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