In this episode, I sit down with Dr. Ja’net Bishop-Nesbit, veteran Army officer, former school counselor, retired high school principal, and founder of Thrive Well Consulting LLC. Dr. Ja’net is an expert in fostering well-being and emotional resilience for educational leaders, helping them combat burnout while creating supportive school cultures that improve both staff and student outcomes.
We dive into her L.E.A.D.E.R. Framework and the practical strategies she shares in her book, Thrive, Recharge, Rise, which guide leaders and educators to strengthen wellness, manage stress, and lead with purpose. Dr. Ja’net also explores the 8 Dimensions of Wellness, showing how intentional practices can boost effectiveness, morale, and overall school climate.
Whether you’re a leader, educator, or administrator, this episode is full of actionable insights for building resilience, recharging your energy, and leading in a way that positively impacts your team and students.
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