Conversations with G & G
An insightful interview-style show where we delve into the profound and often under explored world of caregiving in aged care and disability. In each episode, we sit down with dedicated caregivers, healthcare professionals, and experts to uncover the challenges, triumphs, and valuable insights that come with the responsibility of caring for our aging population. From heartwarming stories of compassion to discussions on navigating the complexities of healthcare systems, Conversations with G&G aims to shed light on the crucial role caregivers play in supporting the elderly. Join us as we explore the multifaceted aspects of aged care, share invaluable information, and celebrate the unsung heroes who provide love and assistance to those in their golden years. Whether you’re a caregiver seeking guidance or someone interested in understanding the nuances of aged care and disability support, our interviews promise to be a source of inspiration and knowledge.
Episodes
The holiday season is the perfect time to check in on the older Australians in your life. But how do you spot the signs they might need extra help—and how do you start that difficult conversation without stripping away their independence?
In this essential episode, Danni, Giselle, and Giovanni share a proactive guide for family carers:
- Spotting the Signs: Learn the subtle indicators of decline, fro...
None of us are immune to stress, but when does it become something more—something that halts your life?
In this compassionate and informed episode, special co-host, qualified Counselor Danni Synot, dives into the critical difference between positive stress (eustress) and destructive, prolonged stress that can lead to debilitating anxiety.
Danni shares her personal, hard-won journey through severe anxiety and panic attacks—including...
From adjusting to care at home to finding the right supports that make daily life easier, Sharon gives an honest look at what it really means to age with dignity, independence, and choice.
Learn how the Support at Home reforms will reshape aged care in Australia with new funding, eight care levels, and simplified assessments.
In our latest podcast episode, we sat down with Meghan, an experienced pain physiotherapist who works closely with people living with arthritis and persistent pain. What unfolded was a deep, insightful conversation that challenged traditional approaches to pain and offered practical tools for those looking to live well despite it.
This month, we’re excited to welcome back Tim Leposa for the final episode of his series. As an experienced personal fitness trainer, Tim will be sharing valuable insights on the importance of strength training for caregivers. He’ll also demonstrate exercises designed to help caregivers build strength, feel empowered, and stay well in their bodies.
In a recent episode of Conversations with G&G, Tim Leposa, CEO of Fit For Living, shared expert insights into one of the most powerful, yet often underestimated, pillars of health: cardiovascular training. With over 15 years of experience in the fitness industry and a deep passion for holistic well-being, Tim unpacked the importance of cardio, how to build sustainable fitness habits, and practical ways to train smarter—no matte...
Disclaimer: The content of this podcast is intended for general informational purposes only and does not constitute medical advice. The views and opinions expressed by guests are their own and do not necessarily reflect the views of our organisation. While every effort is made to ensure accuracy, we do not guarantee that all information shared is current or evidence-based. Listeners should alwa...
In this episode, we dive into the fascinating connection between gut health and overall well-being. Dr. Dhanaya Nambiar, founder of Prana Ayurveda and a returning guest on the podcast, shares her expert insights on the role of gut disruptors in our health. She explains how factors like diet, stress, and lifestyle can affect gut function and, in turn, impact our physical and mental wellness. Tune in for valuable tips on improving gu...
Listen to our extremely insightful episode with the wonderful Shannon Bowman, an expert in psychotherapy. Shannon explores mental health and well-being for carers through specialised coaching and discusses strategies to address compassion fatigue and vicarious trauma, offering insights to support those caring for others.
We are so excited to be joined by Dr. Simone Boer, a neuroscience expert, as she explores mindset coaching tailored for caregivers and carers. Simone will delve into practical tips and brain hacks to create powerful mindset shifts that will help you thrive in your caregiving journey
Join us for a Facebook Live session where we delve into fall prevention from a podiatrist’s perspective. Falls are a major concern for elderly individuals, but with proper podiatry care, many can be prevented. Learn practical tips and discover how podiatry can support your loved ones in maintaining their independence and safety.
In a recent podcast episode, Maxine Driscoll offered valuable insights into effective leadership and the critical role of self-care. Her experience in education and caregiving provided a wealth of knowledge on leading with purpose while maintaining personal well-being. Here’s a synthesis of the key strategies, tips, and tricks discussed during the conversation.
Join us for an engaging Facebook Live session with Dr. Dhanya Nambiar, an Ayurvedic practitioner, as she delves into the realm of caregiver wellness and self-care. Gain valuable insights and discover effective strategies recommended by Dr. Nambiar to enhance your well-being.
Conversations about aging are vital for the well-being of our loved ones as they navigate their later years. In a recent session of Conversations with G, the focus was on understanding the signs that indicate when aging loved ones might require assistance. This conversation delved into various aspects of physical and mental health, proactive measures, and strategies for respectfully initiating these discussions. Let's delve deeper ...
In the fast-paced world we live in, managing tasks efficiently is essential for reducing stress and achieving productivity. In a recent conversation, we delved into practical approaches to task management that can benefit individuals across various contexts. We explored insights on categorisation, prioritisation, and the importance of maintaining a trusted system for organisation.
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