Conversations with G & G
An insightful interview-style show where we delve into the profound and often under explored world of caregiving in aged care and disability. In each episode, we sit down with dedicated caregivers, healthcare professionals, and experts to uncover the challenges, triumphs, and valuable insights that come with the responsibility of caring for our aging population. From heartwarming stories of compassion to discussions on navigating the complexities of healthcare systems, Conversations with G&G aims to shed light on the crucial role caregivers play in supporting the elderly. Join us as we explore the multifaceted aspects of aged care, share invaluable information, and celebrate the unsung heroes who provide love and assistance to those in their golden years. Whether you’re a caregiver seeking guidance or someone interested in understanding the nuances of aged care and disability support, our interviews promise to be a source of inspiration and knowledge.
Episodes
We are joined by Clinical Palliative Nurse Specialist Karen Conte to unpick the realities of palliative care, navigating end-of-life funding, and making informed choices for yourself and loved ones.
In this episode, Karen discusses the difference between specialist palliative care and generalist in-home support, how to access up to $25,000 in End-of-Life Pathway funding over 12 weeks, and essential steps for Advance Care Planning i...
In this month's podcast episode, we are joined by the Head of Care at Dovida Geelong, Uma, who is diving deep into what an effective care management approach actually looks like and why it is the ultimate tool to protect you from severe caregiver burnout.
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This episode of Conversations with G&G is sponsored by @dovidageelongandsurrounds Dovid Geelong, Bellarine and the Surf Coast. Dovida is a trusted local provider ...
Visit our website for expert resources and insights to support and enhance your caregiving journey: 🌐 www.co...
In honour of Falls Prevention Awareness Month, we welcome back expert pain physiotherapist Meghan Dean to discuss a proactive approach to ageing well at home.
Visit our website for expert resources and insights to support and enhance your caregiving journey: 🌐 www.conversationswithgandg.com
🎙️ In this episode, you will learn:
- The hidden cognitive and physical factors that increase fall risks in older Australians.
- What to ...
This episode of Conversations with G&G is sponsored by Dovida Geelong, Bellarine and the Surf Coast. Dovida is a trusted local provider of in-home aged care, supporting adults across Geel...
Visit our website for expert resources and insights to support and enhance your caregiving journey: 🌐 www.conversationswithgandg.com
🎙️ In this episode, you will learn:
- The subtle signs (like food expiry or not collecting the mail) that indicate an older Australian needs more in-home assistance.
- Why addressing early signs is critical for preventing falls and maintaining long-term independence and quality of life.
- How to ...
Visit our website for expert resources and insights to support and enhance your caregiving journey: 🌐 www.conversationswithgandg.com
🎙️ In this episode, you will learn:
- The crucial difference between "positive" stress (eustress) and long-term, destructive stress that leads to anxiety.
- How to identify the four responses to anxiety—Fight, Flight, Freeze, and the often-unseen Fawn response common in people-pleasing careg...
Visit our website for expert resources and insights to support and enhance your caregiving journey: 🌐 www.conversationswithgandg.com
🎙️ In this episode, you will learn:
- Why defining your purpose helps carers stay grounded and fulfilled
- How values and actions align to bring meaning and clarity to your daily life
- The importance of reconnecting with joy and rediscovering your authentic self
- Danni’s simple self-discov...
Visit our website for expert resources and insights to support and enhance your caregiving journey: 🌐 www.conversationswithgandg.com
🎙️ In this episode, you will learn:
- How in-home care supports daily living for someone with rheumatoid arthritis (from showering to meal prep).
- Why companionship and small interactions (shopping trips, a coffee and a chat) matter as much as practical help.
- How accessing services can relieve...
Visit our website for expert resources and insights to support and enhance your caregiving journey: 🌐 www.conversationswithgandg.com
🎙️ In this episode, you will learn:
- What the Support at Home Program is and why it’s being introduced
- Key changes compared to the current Home Care Packages
- How funding will become more flexible and tailored to individual needs
- The new pa...
Visit our website for expert resources and insights to support and enhance your caregiving journey: 🌐 www.conversationswithgandg.com
🎙️ In this episode, you will learn:
- What it means to specialise in pain care
- Why multidisciplinary teams are crucial to pain management
- The reasons pain increases with age
- How chronic conditions impact pain in older adults
- When to involve alli...
This month, we’re excited to welcome back Tim Leposa for the final episode of his series. As an experienced personal fitness trainer, Tim will be sharing valuable insights on the importance of strength training for caregivers. He’ll also demonstrate exercises designed to help caregivers build strength, feel empowered, and stay well in their bodies.
In a recent episode of Conversations with G&G, Tim Leposa, CEO of Fit For Living, shared expert insights into one of the most powerful, yet often underestimated, pillars of health: cardiovascular training. With over 15 years of experience in the fitness industry and a deep passion for holistic well-being, Tim unpacked the importance of cardio, how to build sustainable fitness habits, and practical ways to train smarter—no...
Disclaimer: The content of this podcast is intended for general informational purposes only and does not constitute medical advice. The views and opinions expressed by guests are their own and do not necessarily reflect the views of our organisation. While every effort is made to ensure accuracy, we do not guarantee that all information shared is current or evidence-based. Listeners should always consul...
In this episode, we dive into the fascinating connection between gut health and overall well-being. Dr. Dhanaya Nambiar, founder of Prana Ayurveda and a returning guest on the podcast, shares her expert insights on the role of gut disruptors in our health. She explains how factors like diet, stress, and lifestyle can affect gut function and, in turn, impact our physical and mental wellness. Tune in for valuable tips on improving gu...
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