In this episode of "Conversations with Spirit," Lauri Albert is joined by Elizabeth Winkler, a renowned psychotherapist and meditation teacher. The topic of the episode is "You Are an Alchemist," where Elizabeth shares her profound insights into how individuals can transform their inner worlds and, consequently, their outer realities.
Lauri and Elizabeth delve into the concept of personal alchemy, discussing how everyone has the innate ability to turn challenges and negative experiences into sources of strength and wisdom. Elizabeth emphasizes the importance of self-awareness and mindfulness in this transformative process, drawing from her extensive background in psychotherapy and meditation.
Join us for this illuminating conversation!!
Ways to Reach Elizabeth: www.elizabethwinkler.com www.theshadowandthelightpodcast.com IG: ewinklertherapy IG: heartmindhealingkit IG: theshadowandthelightpodcast
How to reach Lauri: Website: LauriAlbert.com Instagram: LauriAlbert_HappyMedium Facebook: SpirituallyLauri TikTok: laurialbert YouTube: laurialbert
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Dateline NBC
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CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.