Cosi Talks Podcast
Welcome to the Cosi Talks podcast! My name is Cosi Belloso and I am a physical therapist in Tampa, Florida. I have been a PT for over 23 years and my passion is working with the amputee/limb loss community. As a recent breast cancer survivor, I appreciate how important it is to have credible resources when recovering from a health crisis–and that is my mission with Cosi Talks. I am here to help educate, inform, and empower those recovering from amputation during all stages. So grab your cup of cafe, get comfortable and have a listen!
Episodes
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights!
Text COSITALKS to 855-721-0837 *You can also text her back your questions!*
Cosi Talks Website:
Cosi Talks Live Show:
Cosi Talks Instagram: @cositalks
Cosi Talks Strong Body Fitness Program:
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights!
Text COSITALKS to 855-721-0837 *You can also text her back your questions!*
Cosi Talks Website:
Cosi Talks Live Show:
Cosi Talks Instagram: @cositalks
Cosi Talks Strong Body Fitness Program:
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights!
Text COSITALKS to 855-721-0837 *You can also text her back your questions!*
Cosi Talks Website:
Cosi Talks Live Show:
Cosi Talks Instagram: @cositalks
Cosi Talks Strong Body Fitness Program:
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights!
Text COSITALKS to 855-721-0837 *You can also text her back your questions!*
Cosi Talks Website:
Cosi Talks Live Show:
Cosi Talks Instagram: @cositalks
Cosi Talks Strong Body Fitness Program:
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights!
Text COSITALKS to 855-721-0837 *You can also text her back your questions!*
Cosi Talks Website:
Cosi Talks Live Show:
Cosi Talks Instagram: @cositalks
Cosi Talks Strong Body Fitness Program:
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights!
Text COSITALKS to 855-721-0837 *You can also text her back your questions!*
Cosi Talks Website:
Cosi Talks Live Show:
Cosi Talks Instagram: @cositalks
Cosi Talks Strong Body Fitness Program:
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights!
Text COSITALKS to 855-721-0837 *You can also text her back your questions!*
Cosi Talks Website:
Cosi Talks Live Show:
Cosi Talks Instagram: @cositalks
Cosi Talks Strong Body Fitness Program:
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights!
Text COSITALKS to 855-721-0837 *You can also text her back your questions!*
Cosi Talks Website:
Cosi Talks Live Show:
Cosi Talks Instagram: @cositalks
Cosi Talks Strong Body Fitness Program:
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights!
Text COSITALKS to 855-721-0837 *You can also text her back your questions!*
Cosi Talks Website:
Cosi Talks Live Show:
Cosi Talks Instagram: @cositalks
Cosi Talks Strong Body Fitness Program:
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights!
Text COSITALKS to 855-721-0837 *You can also text her back your questions!*
Cosi Talks Website:
Cosi Talks Live Show:
Cosi Talks Instagram: @cositalks
Cosi Talks Strong Body Fitness Program:
Travel back with me to just last year on December 6, 2023 as I answer a viewer who had just had her second amputation on what she should expect and advocate for in her care! You can watch the video to this live show on my YouTube channel---link below! Don't forget to subscribe and please consider leaving a 5 star review! https://www.youtube.com/live/w-ZGeu2uibg?si=PxAtmmW0c4VZ2gtB
Get text alerts when Cosi drops a new episode ...
Don't forget to subscribe to this podcast and leave a 5 star review!
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights!
Text COSITALKS to 855-721-0837 *You can also text her back your questions!*
Cosi Talks Website:
Cosi Talks Live Show:
Cosi Talks Instagram: @cositalks
Cosi Talks Strong Body ...
Listen in on this show I did on September 13, 2023 with Ronnie Dickson, CPO from Prosthetic & Orthotic Associates of Tennessee as he describes how a socket is made. Also hear his thoughts on sockets made in the clinic vs sending them out. You can watch the video to this show on my YouTube channel--link below! https://www.youtube.com/live/kWqvlXotVGY?si=4qjQkYyPm816RAo3
Don't forget to subscribe to this podcast and leave a ...
If you are getting a second amputation---these are the questions you should be asking!
Don't forget to subscribe to this podcast and leave a 5 star review!
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights!
Text COSITALKS to 855-721-0837 *You can also text her back your questions!*
Cosi Talks Website:
Cosi Talks Live Show:
Have you tried getting the RevoFit adjustable system only to have your insurance deny the claim? Good news! We have a solution and we are sharing it with you on this episode where we dive into the world of insurance code... For more information on Click Medical, go to www.clickmedical.com
Don't forget to subscribe to this podcast and leave a 5 star review!
Get text alerts when Cosi drops a new episode or when she goes live on...
How is an AK socket aligned properly? Is it normal for your phantom pain to flare up when you are sick and what does this mean? Listen in to hear the answers to these questions and more!
Don't forget to subscribe to this podcast and leave a 5 star review!
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights!
Text COSITALKS to 855-721-0837 *You can also text her back your questions!*
Cosi Talks...
How do you choose the perfect prosthetic foot for you? This episode dives into the top 10 things you need to do to make sure the foot you choose with your clinical team is the one that will help you reach your goals in life and mobility! Psst! It will really help if you listen to my first podcast episode, “Everything You Need To Know About Prosthetic Feet!”
Don’t forget to sign up for my text alerts to get links whenever I go li...
What do you do when your physical therapist tries to "dump" you? I field this question from more than one viewer on this episode and you will hear me sound off on this topic! Bonus: I share my favorite exercise for all of my amputee patients!
Don't forget to sign up for my text alerts and stay up to date on the new things with Cosi Talks including receiving links before I go live. Text COSITALKS to 855-721-0838.
To view the video,...
Listen in to this live show I did on January 17, 2024 where I talk about the different parts of the gait cycle and THE most critical skill to focus on when you are learning or perfecting your gait pattern. You can watch the video of this live show on my YouTube channel---link below! https://www.youtube.com/live/-ykR4eRXUIU?si=lNX7x52Ngg84oQOQ
Subscribe to my podcast and please consider leaving a 5 star review!
Get text aler...
Hi all! Here is the playback of my live show from February 7, 2024 where I discuss arthritis, my thoughts on using a harness for gait training, and why amputees sweat more? You can watch the video of this live show on my YouTube channel---link below!
https://www.youtube.com/live/E5d4Mi0u3xs?si=aYLG-NflAK1UclIs
Subscribe to my podcast and please consider leaving a 5 star review!
Get text alerts when Cosi drops a new episode ...
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