In this deeply moving episode of Cosmic Confluence, host Sana sits down with Laura Bratton—author, speaker, and founder of UBI Global—to explore how losing her sight led her to profound inner vision. Diagnosed with a degenerative eye disease at just nine, Laura candidly shares how denial and resistance gave way to a powerful spiritual awakening. Through mindfulness, energy healing, and the grit to choose self-compassion, she now lives with peace, purpose, and presence. This conversation unpacks how breathwork, body awareness, and embracing grief can become a path to emotional and energetic freedom. A must-listen for anyone navigating adversity, seeking grounding, or ready to reconnect with their inner wisdom.
About the Guest: Laura Bratton is the author of Harnessing Courage and the founder of UBI Global, a platform dedicated to helping people overcome life’s hardest moments with grit, gratitude, and spiritual alignment. Despite losing her vision, Laura found deep healing through mindfulness and energy work—and now guides others to do the same through her coaching, speaking, and personal story.
Key Takeaways:
Healing doesn’t always mean fixing—sometimes it's about embracing.
Breathwork and body awareness can transform chronic anxiety and emotional pain.
Energy healing, once dismissed by Laura, became life-saving through consistent practice.
True grit is spiritual: it takes courage to love yourself, even in the dark.
Gratitude isn’t about ignoring grief—it’s about finding light within it.
Connect with Laura Bratton: Website: www.laurabratton.com
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