In this powerful episode of Cosmic Confluence, host Sana sits down with Debbie Dhyan Pacheco D’Agostin, Kundalini Yoga teacher and creator of The Radiant Method, to explore how daily rituals can nourish the mind, body, and spirit. Debbie shares her journey from feeling stuck and disconnected to embracing an energetic, intentional life. They discuss the role of micro-rituals, reframing limiting beliefs, and why action—not just intention—creates transformation. Whether you’re curious about Kundalini practices or simply looking for one small ritual to shift your day, this conversation offers practical, grounded wisdom for living radiantly.
About the Guest: Debbie Dhyan Pacheco D’Agostin is a Kundalini Yoga teacher, retreat leader, and founder of Mystic Wellness. Through her signature Radiant Method, she helps individuals clear energetic blocks, reconnect with their purpose, and take aligned action toward a high-vibration life. Her approach blends ancient practices like Kundalini Yoga and ancestral healing with modern mindset tools.
Key Takeaways:
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Daily rituals don’t need to be long—3 minutes of Breath of Fire can reset your mindset.
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The Radiant Method’s 3-part process: discover your core principles, clear old conditioning, and take aligned action.
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Rituals become sustainable when framed as devotion, not discipline.
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Limiting beliefs can be gently reframed into empowering truths with simple practices.
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Energy practices like Kundalini enhance mindset shifts by working at a deeper, cellular level.
Connect with Debbie: Website: https://www.mystic-wellness.com/. Instagram: https://www.instagram.com/__mysticwellness Explore her retreats, free courses, and The Radiant Method on her website.
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