In this deep and soul-stirring episode of Cosmic Confluence, host Sana reconnects with renowned intuitive healer Keri Nola, often referred to as the “Shadow Mama.” Together, they unpack the essence of shadow work—not as something dark to fear but as a profound path to reclaim hidden parts of ourselves. Keri walks us through live readings using her Messages from Shadow Oracle Deck, helping listeners experience energetic healing, ancestral clearing, and inner re-alignment with their true power. Whether you’re navigating stagnation, scarcity, or spiritual disconnection, this episode is a practical portal into your own inner healing.
About the Guest: Keri Nola is a former psychotherapist turned spiritual mentor and intuitive guide. She is the creator of the Messages from Shadow Oracle Deck and a pioneer in shadow alchemy. Keri empowers healers and entrepreneurs to access their truth, reclaim their power, and serve from a place of overflow. Her work bridges psychology and energy medicine, offering tools for embodied healing.
Key Takeaways:
Shadow work is about illuminating what’s hidden—both pain and gifts.
Underusing your power is just as harmful as overusing it.
Ancestral healing can free not only you but generations before and after.
Oracle tools like Keri’s deck can catalyze deep personal transformation.
True healing happens through awareness, not force.
Connect with Keri Nola: Website: https://messagesfromshadow.com Explore her offerings, download free tools, or book a personal reading.
Want to be a guest on Cosmic Confluence? DM on PodMatch: DM Me Here
Tune in to all our 15 shows: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe to our newsletter: https://healthymindbyavik.substack.com/
Join the community: https://nas.io/healthymind
Stay Tuned And Follow Us! YouTube – Healthy Mind, Healthy Life Instagram – @healthyminds.pod Threads – @healthyminds.pod Facebook – Healthy Mind Podcast LinkedIn – Reema Chatterjee | Avik Chakraborty
#podmatch #healthymind #healthymindbyavik #wellness #shadowwork #kerinola #oracledeck #spiritualhealing #cosmicconfluence
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!