In this episode of County Conversations, Kim Nava interviews Dr. Ryan Quist, director of the Sacramento County Behavioral Health Division. They discuss the differences between mental health and behavioral health, and the challenges and resources available to individuals experiencing mental health issues, particularly during the holiday season. Dr. Quist highlights the importance of recognizing and addressing stress, normalizing the need for support, and connecting with community resources like the National Suicide and Crisis Lifeline (988). The conversation also delves into the county's approach to addressing mental health needs, including new initiatives like Care Court and Prop 1. The podcast concludes with a call to action for listeners to prioritize their mental health, reach out for help when needed, and utilize available resources.
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