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July 22, 2025 23 mins

The project deadline is looming.

A team member just called in sick.

Your computer is playing up.

All while the client is constantly chasing you.

We’ve all had those weeks where your to-do list is never-ending and everything feels like it’s on fire. And you’re wondering how on earth you’re going to get it all done.

I’ve been in this situation myself, and I know what it feels like.

That’s why, in this episode, I’m sharing one of the most underrated strategies I’ve used to stay calm under pressure, protect client relationships, and still deliver high-quality work - without burning out.

If you ever feel overwhelmed or stretched too thin, this 3-step plan is going to give you the clarity and tools you need to get back on track.

Covered in this episode:

  • How to stay calm when the pressure is on.
  • The 3-step system I use to get back on track.
  • How to decide what really matters on your to-do list.
  • How to communicate with clients when deadlines loom.
  • The trick to avoiding burnout while still getting stuff done.
  • Why trying to “do it all” is killing your productivity.
  • A simple mindset shift that instantly reduces overwhelm.

If you get value from this episode, follow Creative Courage on your favourite podcast app for more transformational content to help you thrive as a creative.

PS: If you want a custom roadmap to grow a creative studio that works for you, rather than the other way around. Click this link - https://resources.mattessam.co.uk/.

 

LEARN MORE The ONE Thing (book) - https://www.google.co.uk/books/edition/The_One_Thing/ROoCnwEACAAJ 

Work with Matt to grow your agency - https://www.mattessam.co.uk/creative-life-accelerator

CONNECT 

Matt Essam on LinkedIn - https://www.linkedin.com/in/mattessam/

LISTEN 

Spotify - https://open.spotify.com/show/2LSpLIyYtBLe03JBC8LjvT 

Apple Podcasts - https://podcasts.apple.com/gb/podcast/creative-courage/id1721515799

YouTube - https://www.youtube.com/@Matt_Essam

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