Jonathan on why men need to level up (2:04), how breathwork can move the needle on how we interact with the world (6:28) defining energy medicine and its benefits (11:30).
Support Us via Patreon @CreativeMamasUnplugged
Hosts: Cherice Barton and Shelly Hutchinson
Guest: Jonathan Angelilli
Producer: Jessica O’Keefe, Breatheasy Productions
Follow Jonathan
Pure Strength NYC https://www.purestrength.nyc/
Follow Us
Instagram @creativemamasunplugged
Facebook @creativemamasunplugged
Apple Podcasts @CreativeMamasUnplugged
Spotify @CreativeMamasUnplugged
Amazon Music @CreativeMamasUnplugged
YouTube @CreativeMamasUnplugged
iHeart Radio @CreativeMamasUnplugged
Podbean @CreativeMamasUnplugged
Bio:
Jonathan Angelilli is a Holistic Performance Coach based in New York City with over 25 years of experience in the health, wellness, and movement space.
He began his career as a personal trainer after using movement, meditation, and nature connection to rescue himself from depression, anxiety, and addiction. Now 23 years sober, Jonathan’s own healing journey sparked a lifelong commitment to helping women feel strong, safe, and at home in their bodies.
Over the years, he’s earned 15 different fitness certifications—but quickly realized that to truly support people in deep transformation, he needed to go beyond exercise science. That led him into Traditional Chinese Medicine, where he completed a three-year internship in Medical Qigong and became an initiated 21st-generation lineage holder in the Dragon Gate School of Complete Reality. He is the only disciple of Master Sat Hon—teacher of David Nichtern, Philip Glass, and Krishna Das—initiated into the Tantric Qigong lineage of the Dragon Gate.
For the past decade, Jonathan has focused his work on supporting ambitious mothers, whom he calls “the most inspiring people on the planet.” He believes that when a mom feels strong, grounded, and joyful in her body, the whole family heals.
His holistic approach blends strength training, Taoist martial arts, energy medicine, breathwork, and nervous system regulation to help clients not just perform better—but live with more freedom, vitality, and purpose.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.