All Episodes

June 24, 2025 34 mins

Lynzy’s journey of dance, choreography, visual art, singing/songwriting and motherhood (2:53), Lynzy shares about her hit song “A Scary Time” (14:18), the importance of you being you in the public eye and also just for yourself and your family (21:58).

Support Us via Patreon @CreativeMamasUnplugged

 

Hosts: Cherice Barton and Shelly Hutchinson  

Guest: Lynzy Lab

Producer: Jessica O’Keefe, Breatheasy Productions

 

Follow Lynzy

Instagram @lynzylab

Lynzy’s Art on Instagram @lynzymakesartthings

Lynzy’s Art on Redbubble @LynzyLab

 

Follow Us 

Instagram @creativemamasunplugged

Facebook @creativemamasunplugged

Apple Podcasts  @CreativeMamasUnplugged

Spotify  @CreativeMamasUnplugged

Amazon Music  @CreativeMamasUnplugged  

YouTube  @CreativeMamasUnplugged

iHeart Radio  @CreativeMamasUnplugged

Podbean  @CreativeMamasUnplugged

Lynzy Lab is a Texas-based dancer, choreographer, visual artist, singer/songwriter and mother. She currently serves as associate professor of instruction for the school of Theatre, Dance, and Film at Texas State University in San Marcos, TX. At the early age of 17, Lynzy became the youngest principal dancer to sign with the Houston Metropolitan Dance Company in history, and she performed and taught with the prestigious professional company for seven full seasons. In 2014, she relocated to Central Texas and began dancing with Verge Dance Company, a nonprofit Austin-based contemporary company, until the company’s closure in 2017. Lynzy has also been a proud member of the resident faculty at The Performing Arts Project since its inception in 2012.

Some of her other dance performance credits include Texas Contemporary Weekend at the Miller Outdoor Theatre in Houston, The Pink Ribbon Project, Liz Lerman’s Hallelujah Project, The Grier School Gala in Pennsylvania, The Commissioner’s Ball for the 2004 Super Bowl, Pink! The Musical, industrials for Walmart, Levi’s Jeans and Paul Mitchell, Fort Worth Dance Festival, Intercoiffure Hair Show at the Waldorf Astoria, and APAP Conference in New York City. Film credits include her appearance as a featured dancer in Richard Linklater’s Everybody Wants Some!!, and the role of “Ballet Mistress” for the feature film Be Not Afraid, for which she was also the choreographer.

Lynzy has taught and choreographed for numerous schools, conventions, intensives, and pre- professional and professional dance companies all over the nation, including Manhattan Dance Project, Heifetz International Music Institute, Exclamation Dance Company, Houston Met Too, Sole Discretion, Lindsmir Productions, West University’s Performing Company, and International Ballet of Houston where she signed on as Resident Choreographer in 2012 and held the position until the company relocated to Dublin in 2015. Her choreography has since been performed throughout Europe.

In October of 2018, Lynzy’s home video recording of her original song “A Scary Ti

Mark as Played

Advertise With Us

Popular Podcasts

United States of Kennedy
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.