Meg talks about her sudden spiritual awakening when she was a young mom (5:26), How human design has helped her appreciate her inner guidance system, and release shame (17:57), Meg talks about travel retreats she created for women who crave intentional travel (24:04).
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Hosts: Cherice Barton and Shelly Hutchinson
Guest: Meg Sylvester
Producer: Jessica O’Keefe, Breatheasy Productions
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Website https://megsylvester.com
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EXTENDED SUMMARY:
In this episode, Meg Sylvester joins Cher and Shelly for a deeply personal and empowering conversation about reclaiming pleasure, parenting with intuition, and redefining feminine power. Meg shares how her work with women has evolved from offering structured templates to guiding others with intuitive support and spiritual insight. Her own spiritual awakening over a decade ago sparked a major life shift—away from a fast-paced, pleasure-seeking lifestyle and into a deeper connection with her truth. Initially, this journey led her to an extreme disconnection from physical pleasure, but a sexual reawakening helped her reconnect to her body, reclaim joy, and heal from the guilt instilled by her Catholic upbringing. She powerfully reframes pleasure not as indulgence, but as a source of personal power and vitality. Cher shares her own parallel journey of rediscovering her sensuality through movement and creativity, emphasizing the magnetic energy of feminine presence—even in ordinary moments like shopping at Trader Joe’s. Together, they explore the sacredness of sensuality, the joy of “flirting with life,” and the everyday magic of kitchen dancing. The conversation also dives into intuitive parenting, with Meg reflecting on the different energies her three children bring and how Human Design has helped her honor each of their unique needs. Cher and Shelly echo the importance of understanding each other's energetic makeup, not only in parenting but in all relationships. This episode is a celebration of embodied joy, intuitive living, and the liberating power of embracing your true self.
MORE ABOUT MEG:
A vibrant hype girl for the modern generation, passionately guiding women from the exhausting healing hamster wheel straight into the empowering embrace of pleasure, purpose and play.
Meg Sylvester stands as a luminous figure in the realm of self-love and empowerment, inviting her audience into a vibrant world of joy and authenticity. Married for nearly 20 years and a mother of three, Meg has navigated the complexit
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