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July 11, 2025 48 mins

Welcome to Crystal Ballers, a podcast celebrating the audacity to create our future now, with your hosts Britten LaRue (she/her) and Natasha Levinger (she/her).

This week, Britten & Natasha are excited to welcome special guest, codependency counselor Erika Wright

In this episode:

  • Natasha may get to see The Format live!
  • Natasha's rapid growth working with dragon guides
  • Britten is being interviewed for the Dallas Morning News
  • Erika is immediately and officially anointed a baller
  • How Erika turned the scourge of her life (codependency) into a job she loves
  • Independence is the opposite of codependency
  • Helping people take the shame and self-deprecation out of codependency recovery
  • How can you move forward if shame stops you from seeing the patterns in your life?
  • Erika: Libra's are wired for codependency
  • What a blessing it is to get to heal from codependency
  • Bringing consciousness to parenting to avoid instilling codependency
  • How Erika responded to innate codependent tendencies in her own kids
  • Learning to sit with sensitivity without assigning stories or blame
  • How difficult it can be to not make other people's your own
  • Acknowledging psychic capacities with kids
  • Instilling energetic autonomy, responsibility, and hygiene in young kids
  • Can you help someone with an energetic problem who is not open to energy work
  • How the long history of patriarchy's relationship to women impacts modern relationships
  • Erika's definition of codependency: The manipulation and control of other people's feeling states, and of your own
  • American culture absolutely abhors vulnerability
  • "How do I love people and accept them exactly as they are and leave them alone?"
  • Sacred reciprocity is the natural antidote to the highly polarized ways of being we all of us experience under capitalism, patriarchy, white supremacy, etc.
  • "You and me" not "you or me"
  • How lucky we are to live in a time where we now have the tools to dismantle the harmful structures around us
  • Loving ourselves more is a thing we all get to heal together
  • The behavioral and emotional cues of codependent patterning: guilt, betrayal, resentment, disappointment, expectation, martyrdom, suffering, people-pleasing, conditional and transactional love.
  • Erika's work doing individual and group codependency counseling
  • The healing power of realizing you are not unique or special in your suffering
  • How to begin healing from codependency: stop lying
  • The hidden selfishness of codependency
  • "Welcome to the Age of Aquarius. Shit's gonna get really fuckin' weird."
  • And more

Plus...

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