06| 5 Faith-Based Habits to Avoid for Weight Loss| Christian Women Wellness

Are you praying for weight loss results but still feeling stuck? In this episode, I’m uncovering 5 common habits that could be slowing down your progress—spiritually and physically. From skipping meals to self-sabotaging thoughts, we’ll explore each habit and how to replace it with biblical wisdom and wellness. You don’t need more shame—you need strategy, Scripture, and support. Let’s break free from the habits that block your progress and honor your temple God’s way. 🙌🏽 ⸻ ✨ In This Episode, You’ll Learn: •Why skipping meals is sabotaging your hormones •The trap of overexercising (or not moving at all) •How negative self-talk affects your weight loss •Why rest is a sacred fat-burning tool •The real hunger behind emotional eating—and how to respond in faith READY TO FLOURISH? Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here: https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition 1:1 coaching Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs