07| How to break the cycle with God using self-control | Christian Women Wellness

Why do we keep sabotaging our wellness goals—especially when we know better? In today’s episode, we’re digging deep into the roots of self-sabotage and exploring what true, biblical self-control really looks like. If you’ve struggled with staying consistent in your health, nutrition, or self-care routine, this episode will give you faith-fueled tools to realign your habits with your healing. You’ll walk away with clarity, and grace to step into freedom—one choice at a time. ⸻ 💡 What You’ll Learn in This Episode: •The difference between Godly self-control and self-imposed pressure •Common signs of self-sabotage (and how to spot them early) •Why willpower alone doesn’t work—but the Holy Spirit does •Faith-centered strategies to stop the cycle and build consistency •How to speak life over your body and stop silently tearing it down ⸻ READY TO FLOURISH? Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here: https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition 1:1 coaching Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs